1, eat foods containing alkaline ingredients, such as milk, blood, soy sauce, spinach, rape, cabbage and other fresh vegetables and fruits; And eat less food containing acid, such as beans, peanuts, vinegar, oily food and so on.

2, should eat low-fat, low-sugar foods, while high-fat and sweets can cause increased gastric acid secretion. Avoid eating condiments that stimulate the increase of gastric acid, such as pepper, coffee, mustard, etc.

3, hyperacidity should be based on pasta, pasta can dilute gastric acid, and the alkali can also neutralize gastric acid. Soymilk, porridge, etc., can dilute gastric acid and protect gastric mucosa.

Extended data:

matters need attention

1, pay attention to eating nutritious food. Eat more high-protein foods and high-vitamin foods, and add foods rich in protein and heme iron, such as lean meat, chicken, fish, liver, waist and other internal organs. High-vitamin foods include dark fresh vegetables and fruits, such as green leafy vegetables, tomatoes, eggplant and red dates.

2. Avoid eating cold and indigestible food. The food should be soft, rotten and easy to digest to reduce the burden on the stomach.

3. Avoid eating foods that are irritating and promote the secretion of gastric juice, such as celery, leeks, bean sprouts, kelp, broth, fish soup, concentrated juice, peppers, mustard, and spirits.

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