Although babies can eat winter melon, they should be careful not to eat too much, otherwise the cold nature of winter melon will irritate the baby's stomach. If the baby has indigestion, stomachache, diarrhea, etc., parents should not give winter melon to the baby to avoid the cold nature of winter melon aggravating the baby's condition. Do not feed raw winter melon to your baby to prevent excessive cold or bacteria on the winter melon from causing stomach upset.

When adding complementary foods to your baby, it is best not to add winter melon too early. Wait until the baby grows up and the gastrointestinal function is better before adding it to the baby. At the beginning, give the baby winter melon soup or make porridge with winter melon, and then give the baby winter melon meat after the baby adapts.

How to make winter melon soup:

Ingredients: 100 grams of winter melon , 20 ml of oil, 5 g of salt, 3 g of chicken essence, 5 ml of sesame oil.

1. Peel the winter melon, wash and cut into slices.

2. Pour oil into the pot and heat until 70% hot, add winter melon and stir-fry.

3. Stir-fry until the winter melon is eight ripe and add salt.

4. Then add an appropriate amount of water, bring the water to a boil and simmer for 5 minutes.

5. Turn off the heat, add a little chicken essence and sesame oil and enjoy the winter melon soup.