If you buy cooked oatmeal, then it can be directly brewed, but if you buy raw oatmeal, it should be noted that you should choose to cook the way to eat, in order to prevent the occurrence of undercooked. In the cooking oatmeal should be the first to boil the water, and then appropriate amount of oatmeal into the oatmeal, oatmeal and oatmeal effect is the same, if it is often eaten with a better help to defecate the role of the breakfast if eaten also have a certain effect of satiety.
The easiest way to eat oatmeal is to fry it and then eat it, each time to take about 2 kg of oatmeal, directly in the iron pot with a small fire and fry, fry to the color of oatmeal, turn, and smell the rich wheat smell after it out of the cooling, loaded into dry containers, each time to take out 30 grams of oatmeal directly in a bowl, add boiling water to mix and then can eat.