Sprite and Coke are both common drinks for us. Drinking too much is not good for the body. Do you know which one is more harmful, Sprite or Coke? Let me sort out for you which one is more harmful, Sprite or Coke. Information, I hope you like it! Which one is more harmful, Sprite or Coke?

Coke is more harmful.

Both Coke and Sprite are carbonated drinks, but Sprite is a new drink developed on the basis of Coke. It removes many harmful substances in Coke, such as caffeine, phosphoric acid, caramel, etc., so , which causes much less damage to the human body.

What are the dangers of drinking cola and causing obesity

The sugar content in cola is very high, and the glycemic index is also high. It will be absorbed by the gastrointestinal tract quickly after drinking, and the sugar content will rise High blood sugar, and the sugar content in Sprite is lower than that in Coke. Therefore, if you drink the same weight of these two drinks, Coke is more likely to cause obesity.

Damage to teeth

Coke contains a lot of carbonic acid and phosphoric acid substances, which can seriously damage the teeth in the mouth after drinking it. In particular, phosphoric acid inhibits the digestion and absorption of calcium, and can also It corrodes the calcium on the teeth and causes more damage to the teeth than Sprite.

Affects reproductive function

Coke also contains some hormone components, which will significantly increase the concentration of hormones in the body. For women, it will cause excessive secretion of hormones. In mild cases, there will be an increase in body hair. In severe cases, it may cause an increase in body hair. Reduces the chance of conception, and coke has a direct spermicidal effect on men.

Caffeine Poisoning

Coke also contains high levels of caffeine. We all know that caffeine has a stimulating effect on the human body. If consumed in large amounts or for a long time, it will cause Caffeine exceeds the standard. A man always turns off the engine when driving at night, and his wife becomes unhappy. Do you also have the same situation? You can use coffee, water, three e and one a followed by the number 120 to cure diseases and get rid of daily caffeine with a natural formula. Exceeding 200 mg will cause chronic poisoning such as indigestion, headache, insomnia, nervousness, trembling, irritability, and accelerated heartbeat. The dangers of drinking Sprite and Coke together

When many people drink, they like to drink carbonated drinks, such as Coke, Sprite, etc., thinking that the alcohol is diluted and the alcohol intensity is reduced, but this is not the case. From the perspective of the digestive system, the carbon dioxide gas released by carbonated drinks in the stomach will force alcohol into the small intestine quickly. The small intestine absorbs alcohol much faster than the stomach, thus increasing the damage. In order to relieve the heat, everyone finds it very pleasant to drink Coke while drinking alcohol. However, this is also the most likely to cause physical harm. Because alcohol, under the action of carbonic acid, can easily enter the brain through the blood-brain barrier and cause damage. Therefore, drinking carbonated drinks while drinking will speed up drunkenness. What is better to add to Sprite?

Peach Bingbing--

The orange-pink peach color is super beautiful! Use the cooking method to perfectly blend the taste and color of the peach into the Sprite Medium~

--Ingredients--

1 peach

A little lemon juice

A bottle of Sprite or soda water

A spoonful of sugar

--Method--

Peel the peach, cut into pieces, add sugar and marinate.

When the water is released from the pickling, add water and lemon juice and cook until the peaches are soft and rotten.

Different varieties of peaches have different colors when cooked. Some peaches turn yellow when cooked, while others are beautiful orange-pink. Red peaches can be cooked to turn orange-pink. If you want more red color, you can cook them with the peel on, or add a little bayberry flesh.

Frozen the peach chunks and juice, take them out when drinking, add soda water or Sprite, and drink it with a rich peach flavor.

　--Tips--

If you cook it with the skin on, peel off the skin and freeze it after the pigment is dissolved. You don’t need to spit out the skin when you eat it.

-- Red Pink Sprite --

An eye-catching drink that uses red wine and Sprite to create perfect layers, super dreamy!

--Ingredients--

Sprite

Red wine

Small spoon

--Method--

Take a cup and pour 2/3 cup of Sprite into it.

Then take a small spoon and place it against the upper side of the cup wall.

Then slowly pour the red wine along the back of the spoon, so that you can see very beautiful layers.

-- Kumquat and Passion Fruit Special Drink --

A very popular drink every summer, sweet and sour, very refreshing.

--Ingredients--

1~2 small kumquats

A little passion fruit puree

Add honey according to your own taste

Appropriate amount of water/Sprite/7Up/soda water

A few ice cubes

--Method--

Cut the small kumquats into pieces and prepare Passion fruit pulp, (I dig out all the fresh ones and freeze them in the refrigerator, so they last longer and have less impact on the taste). Appropriate amount of ice cubes.

First mix the passion fruit pulp and honey, pour in an appropriate amount of water and mix evenly, then pour some water to 2/3 of the bottle, throw in a few kumquats, then put some ice cubes, and finally Add some kumquats and stir evenly.

　--Tips--

The method is very simple~ The amount of materials is actually not that fixed.

The capacity of the bottle is 250ml.

You can use water or Sprite, 7up, or soda water, they all taste good.

The amount of honey can be adjusted according to personal taste.

-- Sprite Bitter Melon and Cucumber Special Drink --

It feels like vegetable juice, but after adding Sprite, there will be no weird feeling of vegetable juice.

--Ingredients--

Bitter melon 100g

Cucumber 100g

Sprite 600ml

--Method --

Peel the bitter melon and cut into small pieces. Peel and cut the cucumber into small pieces.

Put the cucumber cubes, bitter melon cubes and Sprite into a food processor and blend at high speed into juice.

Filter the residue and refrigerate for more than 30 minutes.

When drinking, add a cucumber slice.

--Tips--

Remove the white flesh from bitter melon, otherwise it will be very bitter.

Choose tender cucumbers.

It tastes best when chilled.

-- Sakura Salt Soda --

It’s the cherry blossom season again, why not try the Sakura Special Drink, which is simpler and better tasting.

--Ingredients--

2~3 salted cherry blossoms

A cup of Sprite

An appropriate amount of ice cubes

Boiling water

--Method--

Use a small amount of boiling water to soak the salted cherry blossoms. Do not use too much water to avoid diluting the flavor of the soda.

After cooling, add ice cubes, fill with Sprite, and drink.

--Tips--

Don’t throw away the water used to soak the cherry blossoms. Mix it with Sprite and it will turn into natural salt soda.

-- Chilled Kiwi Soda --

Just hearing the name makes you feel cool. Let’s refresh yourself with a touch of bright green this season~

--Ingredients--

Kiwi fruit

Lemonade

Ice cubes

Lemon

White sugar

--Method--

Wash and peel the kiwi fruit, and cut the pulp into cubes. Wash the lemon and cut into corners.

Squeeze the lemon juice, pick out the seeds, and stir in the sugar.

Add diced kiwi fruit, ice cubes, lemon sugar juice into the glass,

then fill it with soda.

　--Tips--

People who are afraid of sweetness can not add sugar, the soda itself has sweetness

　--Lemon Lychee Special Drink--

A super-looking ice drink, the fruit is frozen into ice cubes, and the Sprite is refreshing. You can still taste the icy fruit after drinking it in one sip.

--Ingredients--

Sprite

Lychee

Cranberry

Green lemon

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--Method--

Peel the lychee and put it into the cup.

Lemon slices.

Put cranberries into the cup.

Pour in Sprite and add lemon slices.

-- Edward's Kiss --

With a foreign name and a sweet and sour taste, it feels great to have such a drink on a hot night~

-- Ingredients--

Bayberry

Rock sugar or white sugar

A small amount of Sprite

Ice cubes

-- Method -

Wash the bayberries. Because bayberries are prone to insects, soak them in light salt water for 20 minutes, and then rinse them thoroughly.

Put the bayberry into the pot, pour 1cm of water to cover the bayberry, and add a small handful of rock sugar.

Bring to a boil over medium heat, then reduce to low heat and continue to cook for 10 minutes. Add 1 tablespoon of maltose or rock sugar and simmer over low heat for 2 minutes.

Let the cooked bayberry juice cool, then pour it into a sealed jar and keep it in the refrigerator for one day.

Pour the bayberry juice into the cup and add a small amount of Sprite according to taste.

--Tips--

The tutorial on the Internet requires adding half a cup of cola. After trying it, I found that the taste is too strong and overwhelms the original bayberry flavor. It is recommended to be careful. For those who are sour, just add a small amount of seasoning.

-- Cherry Sprite --

Freeze cherries with Sprite! It is a versatile and delicious ice cube. Drinking it in water is extremely refreshing and icy.

--Ingredients--

Appropriate amount of Shandong cherry

Appropriate amount of Sprite

Appropriate amount of 7X

- -Method-

Wash the cherries and put them into the grids usually used to freeze ice cubes, one grid at a time.

Choose 7Up or Sprite (depending on personal preference), pour it into the grid, and freeze it with cherries to form cherry ice cubes.

When it’s hot, take out the cherry ice cubes, put them in a cup, and pour in refrigerated Sprite or other drinks.

　--Mint Punch--

The emerald-colored mint julep is diluted with Sprite to give it a cool color, and then slightly garnished with rose petals, you can also make it look super beautiful in the bar. Drink on ice.

--Ingredients--

GET mint julep

Pears

Ice cubes

Sprite

1 lemon slice (or a few drops of lemon juice)

--Method--

Dice the pear and put it into a cup.

Pour in a small amount of mint julep.

Add rose ice cubes and lemon slices. (Or drop in lemon juice)

Pour in Sprite. When drinking, use a stir stick to mix the mint julep and soda water before drinking, so that the taste is balanced.

--Tips--

Mint julep is only used to adjust the taste and add color. It is not advisable to add too much, otherwise the ice drink will have a slight bitterness and the taste will not be fresh enough.

When drinking, stir well before drinking. At this time, the whole cup of drink will turn green.

If you don’t have roses, you don’t have to make rose ice cubes.

People who drive must not drink it, because the recipe contains mint julep! Remember!!!

-- Sprite rice wine --

Can't tolerate spirits People who want to drink it can try this way of drinking. Sprite will neutralize some of the alcoholic taste, but the taste is still sweet, refreshing and enjoyable.