Does Gynostemma pentaphyllum lower blood pressure?
Alias: Hedyotis diffusa
Sex should not enter the meridians: cold and bitter, enter the lungs, spleen and kidney meridians.
Gynostemma pentaphyllum saponin is an important antihypertensive nutrient, and the recommended intake is 3-9 grams per day.
Decompression principle
Gynostemma pentaphyllum can obviously reduce blood viscosity and regulate blood pressure, prevent microthrombosis, increase the tolerance of myocardial cells to hypoxia, and protect myocardium.
Benefits to complications
Gynostemma pentaphyllum and Gynostemma pentaphyllum saponin can obviously increase nonspecific immunity, cellular immunity and humoral immunity, and have immunomodulatory effect; It has obvious effects of reducing blood fat and blood sugar, and has the functions of sedation, hypnosis, analgesia, increasing coronary flow, resisting myocardial ischemia, increasing cerebral blood flow, inhibiting thrombosis, protecting liver and resisting ulcer.
Edible suggestion
Gynostemma pentaphyllum needs to be stored in a dry place. The food made of Gynostemma pentaphyllum as additive is a new type of green food which integrates nutrition, health care, disease prevention and treatment, and can be eaten in moderation by people with three high levels.
Proper collocation
Gynostemma pentaphyllum+Lycium barbarum
Gynostemma pentaphyllum has the functions of lowering blood pressure and lipid, diminishing inflammation and detoxicating, relieving cough and resolving phlegm. Lycium barbarum has the functions of lowering blood pressure and cholesterol, preventing arteriosclerosis, protecting liver cell regeneration and improving liver function. Eating together is very good for lowering blood pressure and blood fat.
Gynostemma pentaphyllum+vinegar
Acetic acid in vinegar can inhibit the synthesis of cholesterol, dilate blood vessels, maintain the elasticity of blood vessels and promote the excretion of cholesterol; Vinegar also has diuretic effect, promoting sodium excretion and lowering blood pressure.
Gynostemma pentaphyllum and wolfberry tea nourish kidney, lower blood pressure and help sleep.
Raw materials: Gynostemma pentaphyllum 5g, Lycium barbarum 10g, rock sugar 30g.
① Inject appropriate amount of water into the pot to boil, pour in rock sugar, add Gynostemma pentaphyllum and stir well.
② Add Lycium barbarum and continue to stir for a while. Cook until the rock sugar dissolves.
(3) Boil for a while until effective components are separated from the medicinal materials.
④ Take out the boiled tea leaves and put them in a bowl.
Nutritional analysis
Gynostemma pentaphyllum can lower blood lipid and blood pressure, while Lycium barbarum can tonify liver and kidney and lower blood pressure. The combination of the two has a conditioning effect on patients with kidney deficiency and hypertension.
Gynostemma pentaphyllum, cassia seed and notoginseng tea promote blood circulation, remove blood stasis, nourish liver and improve eyesight.
Raw materials: Gynostemma pentaphyllum 4g, cassia seed 10g, notoginseng flower 5g.
Production: ① Inject proper amount of water into the casserole and bring to a boil.
② Pour the washed Gynostemma pentaphyllum, Semen Cassiae and Notoginseng Flower and stir for a while.
(3) Cover the pot and simmer for 20 minutes until the effective components are separated from the medicinal materials.
(4) Uncover the lid and stir for a while.
⑤ After turning off the fire, take out the cooked medicinal materials, filter them into a cup, and drink them after cooling slightly.
Nutritional analysis
This product has the functions of soothing the liver, relieving depression, improving eyesight, promoting blood circulation and removing blood stasis, and is beneficial to lowering blood pressure after long-term drinking.
How long can Gynostemma pentaphyllum lower blood pressure?
First of all, it is related to the quality of Gynostemma pentaphyllum. Is the content of gypenosides up to standard? As mentioned above, gypenosides play a decisive role. Therefore, Gynostemma pentaphyllum with high saponin content should be selected. Tested by some pharmaceutical experts, such as Professor Matsumoto Takeshi of Tokushima University of Arts and Sciences (President and Doctor of Japanese Medicinal Plants Research Association, known as the "father of Gynostemma pentaphyllum"), the physical and chemical indexes of Gynostemma pentaphyllum in Qinba Mountain area of Ankang, Shaanxi Province rank first in the world, and the saponin content is as high as 12.2%. The impression of Gynostemma pentaphyllum grows here. Gynostemma pentaphyllum, praised by the common people as a magical "herb for prolonging life", was listed as a "precious Chinese herbal medicine" to be developed in "Spark Plan" by the State Science and Technology Commission on 1986! Although Gynostemma pentaphyllum has so many glorious titles. But it is unrealistic to expect Gynostemma pentaphyllum to lower blood pressure at once! Of course, if you are like a customer who remembers Gynostemma pentaphyllum in the mountains. Develop good eating habits and stick to the impression of Gynostemma pentaphyllum in three cups of mountains every day. More than 85% people's blood pressure drops within 2-3 months.
How to drink Gynostemma pentaphyllum to lower blood pressure is effective?
Matching: Apocynum venetum and Eucommia ulmoides have better antihypertensive effect. Brewing method: Eucommia ulmoides 6g. +6g Gynostemma pentaphyllum +6g Apocynum venetum is put into a small hand machine every day and brewed with 500 ml boiling water for drinking. Efficacy: Apocynum venetum is cool and has the functions of lowering blood fat, lowering blood pressure and regulating cardiovascular and cerebrovascular diseases; Eucommia ulmoides Oliv Warm in nature, with the effects of nourishing liver and kidney, strengthening bones and muscles and lowering blood pressure; Gynostemma pentaphyllum is cool, which can regulate lipid metabolism, purify blood and reduce three highs. The combination of the three, warming the middle with cold, is not only harmless to the body, but also increases the multiple effects of lowering blood fat and blood pressure.
Gynostemma pentaphyllum is effective in soaking in water
Gynostemma pentaphyllum has always been called longevity herb in China, which is very suitable for human body and has a very good nourishing effect on the body. Modern research has found that Gynostemma pentaphyllum contains a lot of flavonoids, polysaccharides, amino acids, vitamins, trace inorganic elements and phospholipids. After entering the body, it can not only effectively reduce the three highs, but also promote sleep and prevent tumors. In addition, Gynostemma pentaphyllum has a unique taste and is very suitable for taking. At the same time, the color after soaking in water is bright green, which can give people a beautiful enjoyment. Therefore, both the pulse condition and the taste are very attractive, which also leads to many people's love for soaked Gynostemma pentaphyllum. The specific effects are as follows:
First: reduce the three highs.
Experts tell us that taking Gynostemma pentaphyllum tea regularly can reduce blood lipid, blood pressure and blood sugar, which is very suitable for some patients with hypertension and other diseases, and the elderly will get better and better after taking it! In addition, Gynostemma pentaphyllum can effectively resist arteriosclerosis, inhibit thrombosis and treat cardiovascular and cerebrovascular diseases.
Second: delay aging
Chinese medicine believes that Gynostemma pentaphyllum can soothe the nerves and replenish qi, improve brain function and nourish skin vitality, and people will become younger and younger!
Third: prevention and treatment of cancer
It is reported that Gynostemma pentaphyllum contains substances that can inhibit and kill cancer cells well. Drinking Gynostemma pentaphyllum regularly in water can also enhance the vitality of lymphocytes in human blood, which can not only prevent and treat tumors, but also enhance human immunity and disease resistance and reduce the possibility of illness.
Fourth: lose weight and lose weight
Drinking Gynostemma pentaphyllum water every day has a good slimming effect, because Gynostemma pentaphyllum contains a substance called sapogenin, which can play a good slimming role in the body. It is suggested that some people who are troubled by weight loss can try to brew Gynostemma pentaphyllum with boiling water.
Fifth: eliminate toxic and side effects.
If the body takes some hormone drugs, it will leave some toxic and side effects in the body, which will do great harm to the body in the long run. At this time, taking some Gynostemma pentaphyllum tea can remove the residual toxins and make the body healthier.
Sixth: activate cells.
It is found that Gynostemma pentaphyllum tea also has certain cell activation function, which can effectively protect the spleen and stomach, inhibit obesity and effectively contact fatigue. In addition, taking Gynostemma pentaphyllum is also a good choice if you have migraine.
Seventh: anti-inflammatory
If the body has gastric ulcer or gastroenteritis, taking Gynostemma pentaphyllum soaked in water can play an anti-inflammatory role and help the body recover.
Eighth: Other influences
In addition to the above effects, soaking Gynostemma pentaphyllum in water can also play a role in relaxing bowels, blackening hair and beautifying, making the body healthier and healthier.