You need to prepare the following ingredients: fresh frog, rice, clear water and complementary oil (optional). Frogs should choose meat that is firm, fresh and odorless. Rice can choose round glutinous rice or ordinary rice, round glutinous rice tastes more sticky and glutinous, while ordinary rice has a stronger rice flavor. The amount of clean water can be adjusted according to the baby's age and preference. Generally speaking, the ratio of rice to water is 1:5- 1:6.
Next is the production step:
Treatment of frog: clean frog, remove viscera and fascia, and cut into small pieces.
Boiling frog: add water and chicken pieces to the pot, boil over high fire and simmer for about 30 minutes until the frog is tender and tender.
Boil rice porridge: in another pot, wash the rice and add water to boil. After the rice blooms, turn to low heat and cook slowly until the rice grains are soft and waxy.
Combined boiling: pour the boiled chicken soup into the rice porridge, stir it evenly, and continue to boil it on low heat for about 10 minute until the consistency of the porridge is moderate.
In the process of boiling frog porridge, the following materials can be added according to the baby's taste and nutritional needs:
Vegetables: carrots, broccoli, zucchini, etc., cut into diced or small pieces and boiled with frogs to increase the nutritional value and taste of porridge.
Mushrooms: Lentinus edodes, Flammulina velutipes, Auricularia auricula, etc., cut into small pieces or small flowers, can not only enhance the umami flavor of porridge, but also supplement rich dietary fiber.
Meat: lean meat, chicken, pork liver, etc., cut into small pieces or minced meat to increase the protein content of porridge.
Seafood: shrimp, fish, shellfish, etc., cut into small pieces or chopped to enrich the taste and nutrition of porridge.
Supplementary food oil: Adding a little supplementary food oil can not only enhance the aroma of porridge, but also promote the baby's absorption of fat-soluble vitamins.
Cooked frog porridge can adjust the consistency and addition according to the baby's age and eating situation. At the beginning, it is recommended to start with a small amount and gradually increase the amount to avoid indigestion. Pay attention to the baby's reaction. If you have allergies or other uncomfortable symptoms, please seek medical advice in time.