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Method for plan sunflower seed sprout
According to personal taste, sprouts are edible "sprouts" cultivated from seeds of various cereals, beans and trees, and belong to "live vegetables". At present, there are more than 30 varieties of popular sprouts in the market: Toona sinensis bud, buckwheat bud, alfalfa bud, pepper bud, black bean sprout, acacia bud, sunflower bud, radish bud, asparagus bud, peanut bud and broad bean bud.

Personally, I think the above-mentioned Toona sinensis buds, buckwheat buds, alfalfa buds, pepper buds, black bean sprouts, acacia buds, sunflower buds, radish buds, asparagus buds, peanut bud and broad bean buds are all delicious. As long as it is green food, I like it all, depending on my personal preference.

The so-called "sprouts" are edible side dishes, and growing sprouts has many advantages. They don't need soil, and their growth mainly depends on the nutrition of seeds. Sprouts are green, healthy and pollution-free, and the harvest time is very short, and they can be eaten in a week or so. Moreover, direct sunlight is not needed in the whole process, the temperature can be controlled at 18 to 25 degrees, and it can be grown by spraying water and can be planted all year round.

The planting method of sprouts is as follows:

Soak the seeds: first, wash the seeds twice with clear water, and then soak the seeds. After soaking, take out the seeds and drain the excess water.

Accelerating germination: evenly put the soaked seeds into the seedling tray covered with accelerating germination paper, cover with accelerating germination paper, spray wet and put in the dark to accelerate germination. At this stage, water should be sprayed frequently to keep it moist. Usually spray water 3 to 5 times a day.

Management: After about two or three days, the seeds germinate and grow seedlings. At this time, the germination paper covering the seeds is removed. At this time, you can put the seedling tray in a place with astigmatism indoors and change the water for the tray chassis every day. After a few days, the small leaves will turn green, which is the best time to harvest and eat.