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Fat people with low blood pressure, what can I eat to supplement blood pressure?
The treatment of low blood pressure, diet therapy is also a powerful measure for the treatment of this disease, can gradually improve the patient's physical fitness, improve cardiovascular function, increase myocardial contractility, increase the volume of blood discharged from the heart, improve the tension of the arterial wall, so as to gradually enable the blood pressure to rise and stabilize at the normal level, eliminating the symptoms of all the discomforts brought about by low blood pressure. Dietary choices for patients with low blood pressure include the following points: 1. Eat both fainting and vegetarian food, and reasonably match the diet to ensure the intake of comprehensive and sufficient nutrients, so as to make the body gradually become robust from the weak. 2, if accompanied by low red blood cells, hemoglobin deficiency anemia, it is appropriate to eat more protein, iron, copper, folic acid, vitamin B12, vitamin C and other "blood raw materials" food, such as liver, egg yolks, lean meat, milk, fish, shrimp, shellfish, soybeans, bean curd, brown sugar, and fresh vegetables and fruits. 3, lotus seeds, cinnamon, jujube, mulberry and other fruits, with the heart and blood, spleen and brain effect, can be eaten often. 4, appropriate consumption of food and condiments that can stimulate appetite, such as ginger, onion, vinegar, soy sauce, sugar, pepper, chili, beer, wine and so on. 5, contrary to hypertension, this disease is appropriate to choose appropriate high sodium, high cholesterol diet. Sodium chloride (i.e., salt) should be consumed 12-15 grams per day. Containing cholesterol brain, liver, eggs, cream, fish eggs, pig bones and other foods, eaten in moderation, is conducive to improve blood cholesterol concentration, increase arterial tension, so that blood pressure rise. 6, often eat ginger, can promote digestion, stomach, raise blood pressure. Ginger can be sprinkled in vegetable soup or tea with ginger in water. 7, eat less winter melon, watermelon, celery, hawthorn, bitter melon, green beans, garlic, kelp, onions, sunflower seeds and other foods with antihypertensive effect. Therapeutic methods 1, chicken 1 (weighing about 1500 grams). Chicken hair dissected belly wash, in the chicken belly belly into the head of 60 grams of angelica, astragalus 50 grams of brown sugar 150 grams, 50 grams of rice wine, and then the chicken belly sewed tightly into the pot of water steaming, eat meat and drink broth, eat every half a month, eat for two months. 2, 15 red dates to remove the core, corn 150 grams, washed? 1 only, chicken cut into pieces, stir-fried over high heat, and then add seasonings, cooked to eight mature, plus red dates, chestnuts stewed and eaten. 3, 1 carp, glutinous rice 60 grams. The fish will be cleaned (do not remove scales) and glutinous rice **** cooked into porridge, 2 times a week, served two months. 4, tender hen 1, astragalus 30 grams, 100 grams of fresh asparagus (dry 15 grams). Chicken washed into the boiling water blanch, rinse with cool water. Tianma, astragalus sliced into the chicken belly. Chicken into the casserole, add onion, ginger, salt, wine, Chenpi 15 grams, water, moderate amount of fire stew until the chicken rotten, add pepper 2 grams, can be consumed. 5, 20 grams of jujube, 15 grams of salvia, raw and cooked each 10 grams of ground, add the right amount of water with a stew pot steamed 3 hours, add the right amount of honey, eaten twice a day, served for 15 days.