Practice: 1) Wash the dried lotus leaves, dried hawthorn, barley and Chenpi, and put them into a pot. 2) Pour 700ml of water into the pot, boil it over high heat, and then turn to medium heat and continue to cook for 5 minutes. 3) Put rock sugar into the pot, set aside a leaky net, and pour the boiled tea into the pot, and stir it until the rock sugar melts.

Raw materials: 15 grams of dried hawthorn, 10 grams of dried lotus leaves, 10 grams of tangerine peel, 700ml of water, honey at will.

1, hawthorn, lotus leaf, Chenpi into the water soaked for 2 minutes, then rinse with water.

2, pour water into the pot, put in the dried hawthorn, lotus leaf and Chen Pi, boil with high heat, then change to low heat and cook for 10 minutes off the fire.

3, cover and simmer for 5 minutes, then use a leaky net to decant the boiled tea into a pot.

4, until the tea temperature drops to about 50 °, according to taste add the appropriate amount of honey, mix well and drink.