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The benefits of drinking corn stigma water
Corn stigma is what sticks to the corn kernels after the skin outside the corn is peeled off. It has many functions, but many people will remove it before cooking the corn. In fact, keeping the corn stigma and soaking it in some water can achieve many health-preserving effects and functions, and its nutritional value is also very high. Everyone can often soak some corn stigma water to drink. Let's take a look at the benefits of drinking corn stigma water.

Benefits of drinking corn stigma water 1, lowering blood pressure, soaking corn stigma in water is very suitable for hypertensive patients, which can achieve a good effect of controlling blood pressure. You can soak some corn stigma water every day, which can not only lower blood pressure, but also bring no side effects to your body. Edema will occur in your life because of various problems. At this time, soaking corn stigma in water can improve the edema problem and achieve the effect of urination.

2, the emergence of diseases in the urinary system is also easy to cause discomfort and swelling when urinating. Drinking some corn stigma water in moderation can also achieve a good solution.

3, get rid of internal heat, corn must be soaked in water to drink, which is more suitable for people who get angry. It contains various nutrients that can improve internal heat. Soaking a pot of corn must water to drink can also solve the hemorrhoid problem without bringing side effects.

4, protect blood vessels, some nutrients contained in corn silk can also protect blood vessels, such as volatile oil and various fruit acids can make the peripheral expansion of blood vessels better, which can reduce the occurrence of vascular diseases.

5, lowering blood sugar, diabetics need to pay attention to controlling blood sugar. At this time, drinking some corn stigma water in moderation can also achieve the effect of lowering blood sugar, which contains saponin and chromium, which can regulate insulin secretion and achieve the effect of lowering blood sugar.

Nutritional Value of Corn Stigma Water Corn Stigma is rich in vitamins, trace elements, organic acids, volatile oil, sugars, alkaloids, glycosides and flavonoids, and also contains a lot of trace elements, which can make the metabolism of body cells better, and can also play an anti-inflammatory and repercussive role, and has a good preventive and therapeutic effect on cerebrovascular diseases.

The effect of corn stigma water 1, diuresis to reduce swelling, drinking some corn stigma water properly can improve the problem of poor milk secretion and habitual abortion, and also diuretic to make the chloride discharge higher, which also has a good therapeutic effect on edema caused by various reasons.

2, reduce the three highs, patients with hyperglycemia, hypertension and hyperlipidemia should drink some corn silk water properly, which can make the peripheral small blood vessels expand, and the vitamin K contained in it can treat the problem of coagulation dysfunction.

3, protect the heart, corn beard contains flavonoids, which can effectively reduce the production of low-density lipoprotein and protect the heart. Fresh corn contains a lot of cellulose, which can reduce the cholesterol concentration in the blood and prevent cardiovascular diseases.

4, appetizing, corn must boil some water to drink can also make appetite better, some patients are more serious, prone to loss of appetite, drinking some corn must water is very good, but also can achieve good health care effects.

5, hemostasis, corn stigma can make the process of blood coagulation faster, can resist hemolysis and increase the number of platelets. When urinary calculi or cystitis occur, you can drink some corn stigma water properly.

Taboos for drinking corn stigma water have many functions and effects, and generally it will not bring any adverse effects to our health. However, we should also control the drinking amount well, and the drinking amount should not exceed 5 grams at a time. At ordinary times, we should also choose fresh corn stigma to soak in water. It is best not to eat corn when cooking corn. If we want to treat some diseases, we can use some corn stigma properly at this time.

People who drink corn silk water should be forbidden 1, and people with hypoglycemia problems should not drink corn silk water. Corn silk can achieve weight loss and beauty, and can prevent wrinkles on the skin, diuretic, and eliminate hunger after eating, but the calorie is relatively low, and people with hypoglycemia may make the situation worse after eating.

2. Patients with frequent micturition and urgency should not drink corn silk water. Drinking corn silk water can make the water in the body better discharged. If there are many times of urination at night, or there is a problem of frequent micturition and urgency, then drinking corn silk water will make urine more, which may make the frequency of going to the toilet higher, which is a very uncomfortable problem.

3. People who lack potassium can't drink corn beard water. Because the body lacks potassium, it is prone to problems such as lack of strength in limbs, dizziness and physical fatigue, and cramps in hands and feet. Drinking corn stigma water can increase the frequency of urination, and potassium ions will flow away with urine, so people who lack potassium will only make their condition worse after drinking corn stigma water, which is taboo.

Precautions for Drinking Corn Silk Water Drinking some corn silk water properly in life can prevent hyperglycemia, hypertension and hyperlipidemia. In hot summer, drinking some properly can also achieve the effect of relieving summer heat and cooling blood, but don't use corn silk soaked in water at ordinary times, only when some diseases appear in your body can you use it, so that it won't have adverse effects on your body.

Can pregnant women drink corn silk water? It is best for women not to drink corn silk water in the first trimester of pregnancy. When the body has edema problems in the later trimester of pregnancy, they can soak some corn silk water to drink, which can relieve the edema and improve the wet swelling problem, so that the excess water in the body can be effectively discharged, which is very beneficial to health. However, it is easy to have adverse reactions such as morning sickness in the early pregnancy. At this time, if you drink corn silk water, it is easy to have gastrointestinal discomfort.

The above introduction is that pregnant women can drink corn stigma water. After reading the above introduction, everyone should have a certain understanding. Although pregnant women can drink corn stigma water, they should not drink too much at one time, and it is best not to drink it in the early pregnancy. You should also pay attention to the correct dosage of corn stigma water, don't drink it on an empty stomach, and choose fresh corn stigma, so as to achieve better efficacy and function. Corn stigma should be drunk in time after soaking in water, and corn after overnight.