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Dietary therapy breast enhancement eat what these recipes eat out proud breasts

1, Chuanbei rock sugar stewed pear

Pear not peeled clean, cut from the top, the shape of a pear cover. The heart of the pear inside the pear all hollow, and in the empty pear inside add appropriate amount of Sichuan shellfish and rock sugar. Cover the pears with the cut lids and use a few toothpicks to hold the lids in place to make sure they don't fall off. Place the pears in a bowl and put them in a pot with the right amount of water. Simmer over low heat until the whole pear turns a clear color.

2, peanuts stewed pig's feet

2 tablespoons of peanuts, pig's feet 4 taels, 2 tablespoons of soy sauce, 1 teaspoon of sugar, 2 tablespoons of wine. Wash the peanuts and pig's feet and put them in a pot at the same time, add soy sauce, sugar and wine. Peanuts contain polyunsaturated fatty acids, which can promote breast cell plumping. Pork feet contain animal glue, which can promote the secretion of female hormones.

3, four things breast soup

Prepare the angelica, rhizoma ligustici, white peony, ripened rhubarb appropriate amount. Put all these herbs into a pot and add the right amount of water. Bring the water to a boil over high heat, and then cook over low heat for 3 minutes. Strain out the dregs of the herbs and drink the soup directly.

4, asparagus hand roll

3 asparagus, 1 sheet of nori, 3 peeled grass shrimp, a little salad dressing. Heat the above ingredients. Put in nori and roll up. Asparagus contains a class of compounds that stimulate the secretion of female hormones, cholesterol with glycosides.

5, wolfberry chrysanthemum cassia tea

Prepare the wolfberry, cassia, chrysanthemum appropriate amount. Wash cassia seeds into the pot fried. Stir-fried cassia seeds crushed. Put cassia seeds, wolfberries, chrysanthemums into boiling water, cover and soak for 15 minutes can drink.

6, cinnamon red dates papaya tea

Longan meat 5, 6, red dates 3, papaya slices 3, 4 slices of water 250 ml. all the materials in the pot, to be boiled and drink.

7, plus flavor black bean chicken

Prepare black bone chicken or hen, Codonopsis pilosula, ginger, roasted licorice, angelica sinensis, chuanxiong, white peony, yellow jasmine, black beans, red dates, sesame oil and other materials. Place all the herbs except the red dates in a gauze bag. Put the chicken, ginger and gauze bag into a pot with a certain amount of water and rice wine and cook over high heat. Once the pot comes to a boil, strain the froth from the pot, after which it is changed to low heat. Stew slowly over low heat for about 1 hour, then remove the gauze bag and add the right amount of seasoning to serve.

8, dandelion angelica stewed chicken

Put the dandelion in the pot of water with high heat to boil, and then low heat to cook for 5 minutes, filter out the dregs to leave the juice. Boil the chicken thighs in boiling water and cut them into cubes. Add the dandelion juice to the chicken, then add the angelica and seasonings to the chicken. Place the chicken in a pot and bring to a boil over high heat, then add low heat to simmer the chicken and serve.

9, papaya milk tea

Papaya washed, sliced, put into a tea bag, simmering over low heat for 3 minutes, add a little milk and mix well. Papaya, milk are helpful to the development of breasts, the two put together to eat, the effect is doubled.

10, jujube peanut stew pig's feet

Prepare the necessary materials, pig's feet, a number of jujube, peanut and seasoning. The pig's feet clean, into the boiling water boil up. Put the red dates, pig's feet and peanuts together in a pot. Bring the water to a boil over high heat, then reduce the heat to low and simmer slowly until the pig's feet are simmered. Fish out the pig's trotters and add the right amount of seasoning and serve.

11, fungus red date soup

Black fungus powder 10 grams, red date powder 50 grams. With the right amount of boiling water, the black fungus powder and red date powder rinse can be consumed. Suitable for blood deficiency and spleen deficiency type of beauty to drink, especially heavy menstruation beauty is more applicable, this soup recipe has the effect of strengthening the spleen, replenishing blood, regulating menstruation. It will promote the normal function of the spleen and stomach, the blood is abundant, the breast will naturally be plump and firm.

12, Tongzhao ribs soup

Pork ribs 500 grams, 50 grams of soybeans, 10 jujubes, 20 grams of Astragalus, 20 grams of Tongzhao, sliced ginger, salt in moderation. Wash the pork ribs, chopped into pieces. Soybean, jujube, ginger washed. Astragalus, Tongzhi washed and wrapped in gauze, into a medicine bag. Add water to the pot, boil over medium heat, put the pork ribs, soybeans, jujubes, ginger and medicine package, cook over moderate heat for 2 hours, pick off the medicine package, add salt to taste. It is suitable for women with dry breasts due to weak qi and blood.

13, pork lentil wolfberry soup

Lean pork 150 grams, 50 grams of white lentils, 30 grams of wolfberries, salt, ginger, green onions, monosodium glutamate each moderate. Lentils, wolfberries were washed, spare. Lean pork washed and shredded with lentils, wolfberries together into the pot, add the right amount of water and stew until the lean meat cooked. Finally add salt, ginger, green onion, monosodium glutamate seasoning serving.

14, deer gelatin tea

Little deer gelatin, turtle gelatin and a cup of water to simmer for about 20 minutes. Then add an appropriate amount of brown sugar according to personal taste, mix well and drink. Deer glue, turtle glue are Chinese medicine, taste is not very good, but the effect of breast enhancement is very good.

15, papaya soybean milk

Wash the papaya, cut into slices, put into a small pot of soybean milk, slow cook for 3 minutes, you can drink (can also be put into the refrigerator ice boring 1 hour). Papaya on the chest nourishing effect, soybean soy milk is rich in protein and fat, with the role of breast beauty.