Snow clams have the effect of skin care and beauty. As the female snow clam body has a reproduction of offspring extremely rich in nutrients, the main component of amino acids, rich in protein, collagen and a variety of amino acids, vitamins and minerals needed by the human body. In ancient China, it was listed as a tribute to the court, widely known. Snow clams also have medicinal value. Snow clam cream can enhance the body's function of immunity, improve the oxygen supply capacity of brain cells, improve the body's function of anti-oxidation and anti-aging ability, increase the body's white blood cells, anti-cancer auxiliary effect, blood tonic Yang, tonic kidney heat cough effect. Usually used for food can also be, in general, snow clams still have a very high food value. Usually with bird's nest, coconut milk, snow pear, jujube, lotus seed, lily and so on with together to eat. If you want to beautify your skin, you can stew the snow clams with bird's nest and consume them together, which has the best effect on skin care and beauty. Snow clams and red dates and lotus seeds consumed together, nourishing effect is very good. If you usually have a cough, snow clams stewed avocado, can play a role in clearing heat and cough. Snow clam cream has so many helpful effects on the human body, but it is not casual consumption, the nature of the snow clam is slightly greasy, not easy to digest, because the snow cream contains estrogen, to avoid affecting the body, resulting in menstrual inaccuracies, it is recommended to have endocrine disorders, poor digestion of the crowd eat less for the better. If it is as usual nourishing the body with, then due to the snow clam cream is not easy to digest, at most once a week to consume the best results. If you want to promote the digestion of clam paste, you can stew while adding yellow wine, you can slightly improve this problem.