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What are the benefits of eating salted duck?
Nanjing salted duck, also called osmanthus duck for short, is a special food in Nanjing. Its main features are diverse materials, production, tastes, exquisite workmanship, seasoning, rich nutrition and high value. Authentic Nanjing salted duck is not only full of color and flavor, but also contains many beneficial ingredients such as calcium, phosphorus, iron, thiamine, nuclear xanthic acid, etc. It has the functions of enriching blood, whitening skin, keeping healthy and moistening dryness, and harmonizing stomach fluid. It is a nutritious and delicious food. Let's take a look at Nanjing salted duck. 1. What are the characteristics of Nanjing salted duck?

Salted duck is a specialty of Nanjing and a representative of Jinling cuisine, also known as osmanthus duck and Jinling salted duck, with a history of more than 2,500 years. The characteristics of salted duck are as follows:

1, the raw materials, production and tastes are varied, and can reflect the original taste of ducks. The method is to return to the original, filter greasy, drive away fishy smell, keep delicious and stay fat and tender. The prepared salted duck skin is white and tender, fat but not greasy, fragrant and delicious, and has the characteristics of fragrance, crispness and tenderness.

2, exquisite workmanship, seasoning home, the production of salted duck and the selection of dipping materials are in place. The finished salted duck is full of color and flavor, fresh, tender and delicious, with fat skin and bone fragrance, light and refreshing, especially suitable for summer tasting.

3. It is nutritious. The protein content of salted duck is 16%~25%, and the fat is 6%~7.5%. It is a high-protein and low-fat food with comprehensive amino acids, in addition to calcium, phosphorus, iron, thiamine, xanthic acid, nicotinic acid and VA, VD, VE, etc., which is beneficial to human body and especially suitable for it.

Second, what are the benefits of eating salted duck?

Nanjing salted duck, as a local specialty food, not only tastes delicious, but also has high nutritional value. The benefits of eating salted duck are as follows:

1, salted duck meat is cold, cold, sweet and salty, which can replenish blood, so it is suitable for people who are weak and tired.

2. The duck soup of salted duck has the elegant aroma of sweet-scented osmanthus, and the mellow duck meat is delicious, which can play the role of whitening skin, keeping healthy and moistening dryness, and promoting salivation in the stomach. It is very suitable for women with dry skin to maintain skin.

3. The fatty acid of salted duck has a low melting point, is easy to digest, and contains more B vitamins and vitamin E, which can effectively resist beriberi, neuritis and various inflammations, and can also resist aging.

4. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction.

To sum up, the efficacy and function of salted duck are still relatively wide, and the taste is delicious. Interested friends can buy some and have a taste.