Bream body side flat, head is very small, round, is one of the good tonic aquatic products. Its protein content is very high, twice as much as pork, and also contains thiamine, riboflavin, niacin, vitamin D, phosphorus, etc., with appetizing, promote blood circulation, tonic effect.

Bream has the effect of tonifying the deficiency, benefiting the spleen, nourishing the blood, dispelling wind, strengthening the stomach, preventing anemia and hypoglycemia, preventing hypertension, and preventing arteriosclerosis.

Contraindications

Contraindications for people with chronic dysentery.

How to choose: fresh and live, flexible movement, moderate size.