Mint eating method:

1, mint porridge

Take fresh mint and dried products, ratio column 2:1 add about 1 kg of water, medium heat simmering off half of the water; after cooling, fishing out the dregs, leaving the juice standby. Terrier rice porridge nine mature, add thin soup can be boiled, according to personal taste can be added to the appropriate amount of rock sugar can be. Mint porridge is refreshing, improve appetite, help digestion effect.

2, mint cake

First in the boiled green beans add a little sugar, cinnamon and chopped mint leaves into the filling; and then the glutinous rice stewed and cooled, the glutinous rice flat, green beans and mint stuffing in the middle of the package, in the chopping board flattened, cut into slices can be. The mint cake has the effect of dispelling wind and heat, clearing the throat.

3, mint chicken wire

Chicken breast cut into thin shreds, with egg white, starch, salt and mix well. This dish should be made with the stalks of mint to be delicious. So wash and cut the mint stalks into pieces. When the oil in the pan is fifty percent hot, pour the mixed shredded chicken, color change and fish up, it should not be long; and then the onion, ginger, micro-frying, pouring into the mint stalks and shredded chicken, and finally add salt, monosodium glutamate and cooking wine can be slightly fried. Shredded mint chicken has the effect of reducing fire and relieving summer heat.

4, mint crucian carp soup

The clean fresh crucian carp with oil slightly fried, add water, white onion, ginger and fresh mint boiled over high heat, and then modulation of the small fire warm stew until the soup is white, put the chicken essence and salt can be. Once a day, eat for several days, can treat pediatric prolonged cough.

5, mint soup

Mint soup practice is relatively simple, the mint leaves washed and chopped, into the boiling water, add a little salt, sesame oil can be. Mint candy has the effect of detoxification and defeat fire, suitable for summer consumption.