Eating method:

1, simple is to use a wet towel or envelope, hard paper will be wrapped in the white fruit, put into the microwave oven on low heat for two or three minutes, hear the popping, popping out, sprinkle a little pretzel, can be eaten, clear as jade, the smell of a very fragrant, soft and sticky texture

2, snacks are used to make beets, cinnamon white fruits, icing sugar white fruits

3, dishes often It will be stewed and burned with chicken. White fruit roast chicken is a very common home cooking in Yangzhou.

4, white fruit stewed chicken, or stewed meat. When you eat it this way, don't add N much soy sauce, and you won't be able to eat the fresh flavor of white fruits. ?

5, directly rinse milk or soybean milk: peel the white fruit, put it into milk or soybean milk (hot or cold can be).

Preservation methods:

1, white fruit plastic bag storage method

White fruit seed nuclei into a plastic bag, tighten the mouth of the bag, a single flat in a cool room, every 10-15 days to loosen the mouth of the bag for a change of air 1 time, and check to remove the deterioration of particles. This method of storage period up to 70 ~ 90 days.

2, white fruit wet sand storage method

Select a cool warehouse, lay a layer of 10 cm of mud-free wet sand on the ground, humidity to the hand pinch into a ball, let go that is the standard, in the wet sand paved 8 to 10 cm of white fruits, and then paved with 5 cm of wet sand, so laying multi-layered, but the total height does not exceed 60 cm.

Storage period to maintain humidity, storage period is too dry, the white fruit of the kernel is prone to stiffness, not only bad to eat, but also unsuitable for seed. This method of storage period up to 120 ~ 150 days, can be used as seed storage.

3, the white fruit of the water storage method will be immersed in the white fruit of clear water tank or clear water pool, every 3 to 5 days to change the water 1 time, the storage period can also be up to 120 ~ 150 days.

Expanded information;

Ginkgo biloba fruit, also known as white fruit, not only nutritious, but also medicinal value. Experts tell us that although ginkgo nuts are beneficial in relieving cough and asthma, eating them raw can be fatal. Especially children under the age of 5 should not eat, adults should also pay attention to moderate consumption.

Ginkgo biloba fruit is rich in nutrients, such as crude protein, eight kinds of amino acids, reducing sugar, nucleoproteins, minerals, crude fiber, vitamin C, riboflavin, carotene, as well as calcium, phosphorus, iron, selenium, potassium, magnesium and other trace elements.

There are many effects and functions of ginkgo biloba fruit, which can tonify the lungs and kidneys, lower phlegm and settle wheezing, smooth blood vessels, improve the brain, protect the liver, enhance memory, prevent Alzheimer's disease, prevent insufficient blood supply to the brain, and moisturize the skin.

Source of reference; People's Daily Online - Ginkgo Biloba Fruit Eat Wrong Beware of Poisoning

Baidu Encyclopedia - Ginkgo Biloba Fruit