1, eat raw

Durian easiest way to eat, is to eat raw. The durian meat "deconstructed" out of the large pieces of the feeling is really good!

2, soak and drink

To give you a therapeutic recipe, the durian shells fried, put into lightly salted water to take, you can lower the fire stagnation.

3, made into ice cream

Healthy eating tips to tell you a very simple way to eat, can be very good to cover the flavor of the durian: cut the durian into cubes, add some ice cream inside, stir it up, pay attention to the ice cream can not be a very hard kind of to be a little bit of the melting, some of the thin kind of the best.

4, durian shells chicken

Materials: durian shells 1, 1 large piece of lean meat, half of the old hen, cinnamon, honey dates, ginger, red dates, salt.

Practice:

Boil the leftover durian shells, old hen, lean meat in hot water and soak in cold water to dry, the ginger slices (4-5 slices) soaked in lukewarm water to dry and spare.

All the ingredients into the pot, add water, high heat boil and then medium-low heat simmer for 2 hours with salt to taste.

This therapeutic recipe is mild in nature, but also has a variety of therapeutic effects, including replenishing blood, nourishing and nourishing yin, suitable for people with different physiques to drink, fall and winter to eat the most suitable. However, people who like to eat durian will inevitably be a little upset psychological feelings, because this soup is almost no durian flavor, if you want to boil a little thicker, you can boil over the soup of durian to get rotten and eat with the soup, strong durian flavor will be emitted.

5, durian ribs soup

Materials: durian shell half, ribs, red dates, ginger, water, salt.

Practice: Wash the ribs, another pot into the ribs, a one-time water to add enough to boil, add ginger, turn the fire to cook for an hour. Durian white shell cut into small pieces, into the soup pot, cook for another hour; add red dates, add salt in moderation, cook for 15 minutes to eat.

Durian ribs soup is not only good and has a strong flavor of ribs, nutritious and hearty, is very suitable for the replacement of the elderly with osteoporosis.

6, durian shell fruity wine

Materials: durian shell a piece of apple, a box of wine.

Practice: the durian shell and pulp in the middle of the white part of the water boiled 3-5 minutes after leaving the water will be discarded shell, apple washed and diced.

Boil the durian water, add diced apples and turn off the heat. With some dessert, it is a delicious and nutritious breakfast. Durian fruit-flavored wine is not only delicious but also can be used as a drink, is not it a mouthful?