Often eat mutton head, warm spleen and stomach, nourish liver and kidney.
The nutritional value of sheep's head meat is very high, and people like mutton very much in winter, because mutton can not only increase the heat of human body, but also help people resist the cold. Sheep's head meat is also very popular. Sheep head meat can also increase digestive enzymes, protect stomach wall, repair gastric mucosa, help digestion of spleen and stomach, and play an anti-aging role.
Sheep's head meat is suitable for a wide range of people. Sheep's head meat is of great benefit to tuberculosis, tracheitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, physical weakness and cold, malnutrition, soreness of waist and knees, impotence and premature ejaculation, and all kinds of deficiency and cold diseases. Sheep's head meat has the functions of tonifying kidney, strengthening yang and tonifying deficiency and temperature, and is suitable for men to eat regularly, but it is not suitable for mutton because of the hot and dry climate in summer and autumn.
Efficacy and function of sheep head meat
1, warming spleen and stomach: deficiency and cold of spleen and stomach are suitable for eating sheep head meat, which has the effect of warming spleen and stomach, and is used to treat nausea, emaciation and chills caused by deficiency and cold of spleen and stomach.
2, warm liver and kidney: sheep head meat is suitable for men to warm liver and kidney, sheep head meat has the effect of warming liver and kidney, used to treat waist and knee soreness and cold pain, impotence and other symptoms caused by kidney yang deficiency.
3, blood warming: sheep head meat can also enrich blood, sheep head meat has the role of blood warming, used for abdominal cold pain caused by postpartum blood deficiency and cold.
Eating Taboos of Sheep Head Meat
Sheep's head meat is sweet and hot, and enters the spleen, stomach, kidney and heart meridian. Because sheep's head meat is a hot food, we should pay attention to the fact that people with fever, toothache, sores on the mouth and tongue, coughing up yellow phlegm and other symptoms of excessive internal heat are not suitable for eating sheep's head meat, and those suffering from liver disease, hypertension, acute enteritis or other infectious diseases are not suitable for eating during fever. It is hot and dry in summer and autumn, so it is not suitable for people to eat mutton.
Stewed sheep's head with Huai qi
Ingredients: 4,000g of mutton head, 50g of mugwort leaf, 40g of yam, 25g of angelica dahurica, 30g of medlar, 50g of ham, 0/00g of water chestnut/kloc, 2g of dried tangerine peel, 30g of eggs, 8g of salt and 5g of monosodium glutamate.
Detailed steps of stewed sheep's head with Huai Qi:
1. Slice and cook: after the wool on the sheep's scalp is removed by fire, put it in warm water to scrape off the impurities in the wool pile, cut two pieces at a time, take out the sheep's brain, wash the blood, put it in a pot, add wheat straw, egg shell, wormwood and clear water, then take it out and wash it, and pour out the sewage.
2. Stew and crisp: put the washed sheep's head into the pot again, add water, yam, wolfberry fruit, angelica dahurica, dried tangerine peel, ham and water chestnut meat, boil with strong fire, skim off the foam and oil slick, that is, switch to slow fire, stew and crisp the sheep's head, take it out, remove the bones, and cut the skin into pieces and put it on a plate.
3. Steaming: put the water chestnut meat and ham in the stew pan first, and then put the cut sheep head on the water chestnut. Wash yam and wolfberry fruit, put them on the noodles, add the original soup and the soup, cover and steam for about 1 hour, take them out, add salt, monosodium glutamate and the original cup, and serve.
The nutritional value of sheep's head meat is very high, which can help people warm and replenish their spleen and stomach. It is very suitable for people with spleen and stomach deficiency and cold and people with thin bodies. Sheep's head meat can also warm liver and kidney, and patients with soreness, cold pain and impotence caused by kidney deficiency can tonify kidney and strengthen yang by eating sheep's head meat. Sheep's head meat is also used for abdominal cold pain caused by postpartum blood deficiency and has a very good nourishing effect. Therefore, sheep's head meat is a kind of food that nourishes essence and blood, treats lung deficiency and tonifies strain, and is a warm and tonic food.