ginkgo bilberry soaked with water, torn into small pieces, standby; ginkgo bilberry in a pot, add the right amount of water, high heat boil; pear cleaned and cut into pieces, put into the pot, medium heat stewing; add rock sugar, goji berries, jujubes, with a small fire to cook until thickened, can be.

2, silver ear and lotus seed soup

The silver ear soaked, torn into small pieces, lotus seeds soaked in water; pot with water, the silver ear, red dates into the pot, boil over high heat. Stir, add rock sugar, turn to low heat and simmer; add lotus seeds, cook until the silver fungus gelatinization, can be.

3, peach gelatin silver ear soup

Peach gelatin soaked in water for 20 hours until soft, the volume can probably rise about 10 times. Then break into small pieces. Silver fungus soaked in water for 20 minutes to become soft. The first thing you need to do is wash the wolfberries. Peach gelatin, silver fungus, wolfberry, rock sugar and water into a bowl, pressure cooker simmer for 25 minutes.