For the choice of staple food, in fact, asthma patients do not have much taboo. They can eat staple foods with the same calories as normal healthy people. Patients can eat according to the normal diet. It is best to eat more bean products such as tofu and soybeans, which is conducive to the recovery of patients.

2. Contains more food from protein.

Asthma patients are physically weak, so they need to eat more foods containing protein to improve their resistance and immunity. Therefore, they should eat more foods rich in protein, such as lean meat, eggs and milk, in order to meet their nutritional needs.

3. Eat more fresh fruits and vegetables rich in calcium.

Asthma patients should eat more fruits and vegetables with high calcium content, such as pears, oranges, loquats, hawthorn, bananas and other foods.