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Some people say that hairy eggs are more nutritious than eggs, so what is the nutritional value of hairy eggs?

Hairy egg, also known as wang egg, chicken egg, happy egg and so on. Although it looks a bit scary on the surface, it is undeniably a popular traditional food. They can even be found in many foreign Asian supermarkets and are a favorite among some people.

But for this kind of food, many people have been there are many doubts, today the explosion of nutrition classroom nutritionist will give you a good talk:

1, hairy eggs in the end how to come?

To put it bluntly, hairy eggs are not fully incubated fertilized eggs. There are generally two ways to get it on the market. One is that during the hatching of the chicks, they stop developing due to bacteria, temperature, etc., and merchants pick them out to avoid waste and serve them as gross eggs.

The other, is the artificial termination of hatching, artificial means to force the termination of hatching, and its time will be selected at about 14 to 21 days.

In fact, in life, many people feel that the production of hairy eggs is extremely cruel, seeing it inside the undeveloped chicken head, feet and feathers, the heart feels very difficult.

But the production of hairy eggs is selected when the chickens are not growing and molding, and the chicken this animal, is a common edible poultry, so we do not really need to be too entangled in this aspect.

2, hairy eggs in the end can eat?

Hairy eggs do look a little scary, but from a safety point of view, hairy eggs can be eaten. Because in the process of making hairy eggs, it does not produce any harmful substances to the human body.

But the nutritionist at Explosion Nutrition Classroom still suggests that it's best to eat fewer hairy eggs in your daily life. On the one hand, the temperature at which eggs hatch is, at the same time, suitable for bacterial growth. In other words, there are more chances for hairy eggs to be infected with bacteria, and the safety risk for people to eat it will be higher.

On the other hand, if you think about it, hairy eggs aren't mostly found in small stalls and vendors. We can't guarantee whether the eggs come from regular channels, nor can we guarantee the hygiene of the preparation process.

Overall, hairy egg itself is a very safe food. But in daily life, there may be more health hazards in the process of dealing with hairy eggs, so people should be more cautious when eating them.

3. Are hairy eggs more nutritious than eggs?

Mao eggs are welcomed by many people, to a large extent, people still think it is "great", high nutritional value. But the nutritionists at Explosion Nutrition Classroom tell us that, according to current research, there are no more or more specific nutrients in a cow's egg than in an ordinary egg.

So, for the sake of "deliciousness" or "curiosity", you can choose to eat hairy eggs. But if it's for the sake of nutrition and health, then there is no need, it's better to just eat ordinary eggs.