Hericium erinaceus Qushi yangwei decoction

Materials?

Hericium erinaceus 2

1 yam

Euryale ferox

6 red dates

Half a chicken

Zhuyuyizha

Practice of Hericium erinaceus in eliminating dampness in yangwei decoction

Hericium erinaceus is soaked repeatedly until the washed water turns white, and other materials can also be washed and put into the stew pot. Just stew for 3 hours, it's especially sweet and delicious, nourishing the stomach and eliminating dampness.

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Hericium erinaceus is one of the eight famous foods in China. It is also called the four famous dishes with sea cucumber, bear's paw and bird's nest, mainly because it is rich in protein, fat, carbohydrate, phosphorus, iron, calcium and various amino acids. Has the following effects:

1, can improve immunity, protect liver, reduce blood sugar and blood lipid, and has anti-aging effect;

2. Hericium erinaceus can nourish the stomach, increase the barrier function of gastric mucosa, resist ulcer, inflammation and tumor.

Generally, patients with poor gastrointestinal function and ulcers can use Hericium erinaceus to boil water. Drink before eating, add a layer of protective mucosa to the gastric mucosa, and then eat, which does not directly stimulate the gastric mucosa and is conducive to ulcer healing. Suitable for people with poor immune function and bad stomach, quite good. Note that Hericium erinaceus contains high purine, so don't eat it during gout attack. If it is not the gout attack period, you can pour out the boiled water and eat it alone.