Ingredients ?
One hand pie
1 slice of lettuce
1 egg
1 chicken breast
How to make a hand pie ?
Prepare all the ingredients: frozen hand pies, egg, chicken breast and lettuce that look nutritious!
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Chicken breast first with the back of the knife to knock a few times, so that the marinade more flavorful;
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Marinade the chicken breast: add 1 tablespoon of soy sauce, a little bit of dark soy sauce, a tablespoon of cornstarch (with the addition of cornstarch, the meat will be more tender and smooth), pepper, ? tablespoon of consumed oil, ginger, sugar, marinate for 10 minutes. (If you don't have time, this step can be done a day and night in advance, the longer the marinade, the more flavorful.) Sample and set aside;
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Pan continue to turn on the low heat, put a little oil, chicken breasts fried, be sure to low heat oh!
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Crack the eggs into the pan, use a spatula to break the yolks and spread them out.
(Because a lot of oil will come out of the pancake, you don't need to put oil in the fried egg either.)
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Before the eggs solidify, put the handmade pancake over the eggs, press it with a spatula so that the eggs and the pancake stick together, and when the eggs are cooked, flip it over and heat it up for a few more seconds before removing it from the pan.
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Side with egg side up, arrange lettuce and chicken breast, drizzle with ketchup, or your favorite sauce.
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Roll up from one side and enjoy.
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A bowl of black rice porridge and orange for breakfast is good, right?
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Tips
1. You don't need to add salt when you marinate the chicken breast, because you have already added soy sauce, soya sauce and oil!
2. If you don't have time to marinate the chicken breasts, you can also replace other ingredients, such as ham, bacon and so on.
3. You don't need to put any more oil when you fry the pancakes and eggs, because the pancakes themselves have oil very oozing out of them.