Current location - Recipe Complete Network - Diet recipes - How to eat yellow skin is the best?
How to eat yellow skin is the best?
How to eat yellow skin is the best?

How to eat yellow skin is the best? Huangpi is a kind of fruit which can be used as medicine and food. Its pulp tastes sour and sweet, not very delicious, and it is loved by many people. Next, I will show you how to eat yellow skin.

How to eat the most delicious wampee 1 wampee is one of the less popular fruits in southern China. Although its origin is in the south, it is also planted in many areas in the north, mainly because wampee is one of the fruits with very high efficacy and value. As early as more than 1000 years ago, the ancients ate yellow skin to cure diseases.

The medicinal value of wampee is very high. It is rich in vitamin C, sugar, organic acids and pectin. In addition, its peel and stone are also important components. If you eat wampee regularly, it can help digestion and eliminate phlegm, which will help prevent the flu from spreading to yourself and increase immunity. Old people and children are very suitable.

What's the point of eating such a multifunctional yellow skin? Or in other words, how to eat yellow skin is the best.

1, eaten fresh

In fact, some fruits such as wampee are like grapes and longan. This kind of fruit is most suitable for fresh food and tastes very delicious. Eating is also very simple. Pick small fruits, throw them into the basket and wash them, then peel them and eat them directly.

Step 2 make jam

I used to like strawberry jam when I was eating jam. Can yellow skin do it? The answer is naturally yes. Huangpi fruit is very suitable for making water jam. Peel and core the fruit, boil the pulp, put it in a glass jar, cool it and put it in the refrigerator, otherwise the sauce will not be preserved easily.

3. Chew as a whole

As I said before, except for the pulp, the peel and core of wampee are edible, and its core is not as hard as longan. Although it tastes bad, the advantage of this way of eating is that it can eliminate fire.

Step 4: Pickling

The pulp can also be preserved. Generally, vegetables are pickled with salt and converted into pickles. But for fruit, sugar is recommended. After the pulp of wampee is dried in water, it is wrapped with sugar and sealed. After more than half a month, it was preserved into preserved fruit.

Step 5 squeeze juice

The juice of yellow peel is very sweet and suitable for juicing. Make it into a drink to drink. The method of juicing is also very simple. Peel and core, and throw the pulp directly into the juicer. It is recommended to drink freshly squeezed juice or drink it chilled. Of course, it is better to mix it with some other fruits!

Besides pulp, roots, leaves and even seeds of wampee can be used. As a medicinal material, especially the seeds of wampee are very rich in oil, with an oil yield of 42%, which can be used to extract oil, make excellent lubricants and make use of them. Huangpi leaves can be soaked in water to drink, which has the effect of invigorating the stomach and promoting digestion.

How to eat yellow skin is the best 2 1 Eat raw.

There are many ways to eat yellow skin, and it is a good thing to eat fresh and tender fruit in hot summer. Usually the yellow skin is chewed in the mouth with the meat, and then swallowed in the stomach. This way of eating can alleviate the phenomenon that people are prone to dryness, excessive internal heat and loss of appetite in summer.

2. Fruit paste

Huangpi can also be made into fruit pulp, cleaned and broken with a blender. The fruit pulp can be cooked with rock sugar, which can effectively treat throat cough. Drinking fruit mixed with honey can also relieve cough. Drinking this fruit as tea can quench thirst and relieve cough, which is delicious and healthy for children.

3. Canned food

It's also good to eat fresh canned fruit. Before eating each time, you can add rock sugar to the marinated soup, and then take out the pulp as a snack.

4. Tableware

Yellow skin can be made into a dish and stewed with chicken. This method makes the taste more rich, fragrant and delicious, and relieves greasy oil, which is suitable for eating in hot days.