Fried shrimps with sunflower fragrance. According to the relevant public information, the shrimps and okra are thawed in hot water, blanched, and the water content is controlled. 40g of salad oil is put in the pot, heated to 40%, garlic slices are added to stir fry until fragrant, okra, shrimps and salt are added, stir-fry evenly over medium heat, and then put on a plate and take out of the pot. At present, okra has become a high-grade nutritional and health-care vegetable sought after by people, which is popular all over the world. Its edible part is pod, which is divided into green and red. It is crispy and juicy, smooth but not greasy, and has a unique flavor, which is deeply loved by people.