1, sea cucumber porridge. Sea cucumber porridge is suitable for all ages, and the method of sea cucumber porridge is particularly simple. First, sea cucumbers should be treated simply. If it can be used maliciously to cook porridge, you can prepare two sea cucumbers, and then the millet needs about 50 to 60 grams, and the appropriate amount of shredded ginger or edible salt can also be white sugar, so that the millet can be directly boiled first, then boiled for ten minutes, and then the prepared diced sea cucumbers can be added, so that the appropriate seasoning can be added to cook for five minutes.

2, cold sea cucumber. Cold sea cucumber can be said to be a necessary cold dish in summer. Cold sea cucumber is also the easiest way. Just prepare fresh seafood, red pepper, white vinegar, monosodium glutamate, garlic paste and other seasonings, and then add appropriate amount of soy sauce, sesame oil and coriander. Blanch the fresh sea cucumber in boiling water first, take it out and put it directly on the plate, then season it with appropriate seasoning. The sea cucumber made in this way is particularly refreshing and delicious.

3, sea cucumber egg custard. Sea cucumber can be chopped with a small amount of auricularia auricula, and then put into stirred eggs to steam egg soup. This method is particularly simple and nutritious, and the effect of nourishing yin and enriching blood is particularly good.