As living standards get better and better, more and more dishes appear on the table. However, there is a saying: Diseases come from the mouth. Many diseases nowadays come from food. Some foods are very unhealthy, contain many additives, and may even cause cancer if eaten regularly. Why are more and more people suffering from cancer now? Doctors say that these three foods are the "culprits" in causing cancer. If you eat them, you will not get sick!

1. Processed foods such as jerky, sausage, bacon, etc. These foods are not natural. They have been pickled, smoked and grilled. In order to preserve them longer, preservatives are even added. Although they taste delicious and chewy, long-term consumption will greatly increase the Risk of colon cancer, very carcinogenic.

2. We all know that instant noodles are made of refined flour, which contains very little cellulose and minerals needed by the human body. Some will be lost during the processing, and some additives will be added to ensure a long shelf life. . Therefore, if you eat too much instant noodles, you will not be able to absorb any nutrients and may cause cancer. However, many people particularly like to eat instant noodles because they think they are convenient and delicious. Some people just use disposable plastic bowls or buckets to save trouble, which is more harmful to the body.

3. Pickles and kimchi: Vegetables are generally eaten and cooked on the same day, and it is not recommended to stay overnight. Pickles are made by adding a large amount of salt and other seasonings, and will be stored for a period of time. The nitrite content of pickles is too high. Eating too much can easily damage the liver and increase the risk of cancer. Kimchi and pickles have similar properties, and both vegetables need to be preserved for a long time.

Therefore, when we eat, we must pay attention to health and hygiene, pay attention to balanced nutrition, and stop following our own temperaments and eating whatever we like. Since most cancers and other diseases are caused by improper eating habits, is there anything we can eat to save them?

Onions are known as the "Queen of Vegetables" and are considered the best anti-cancer food. Eating onions can effectively fight cancer. Because onions contain a lot of allicin, which is the "nemesis" of cancer. Moreover, the elements in onions can combine with sulfide, which is very effective in preventing liver cancer and lung cancer.

Cauliflower

Cauliflower ranks high among anti-cancer foods, and many experts have specially researched and recommended it. Eat more cauliflower on a daily basis, which can promote the body's metabolism and decompose some toxins, which can make the body better and better, and can also effectively prevent cancer.

Apple: There is a saying: An apple a day keeps the doctor away. Apples can provide vitamins to the human body, improve immunity, and are said to reduce the chance of cancer, convert cancer cells into normal cells, and rejuvenate our cells!