nutrient element

Content (per 100g) Nutrient content (per 100g) Moisture 76. 156mg calories 143kcal protein 12.56g fat 9.5 1g carbohydrate 0.37g fiber 0g sugar. Kloc-0/2mg phosphorus 198g vitamin C0 mg vitamin B 10.04 mg riboflavin 0.457 mg vitamin B60. 17 mg folic acid 47 μ g vitamin B 120.89 μ g vitamin A 160 μ g vitamin E/Kloc. 2 mg vitamin D82 international unit vitamin K0.3 mg saturated fatty acid 3. 126 g monounsaturated fatty acid 3.658 g polyunsaturated fatty acid 1.9 1 1 g cholesterol 372 mg caffeine 0 mg.

Nutritional components of duck eggs

Nutrients (per kloc-0/00g)

70.83 grams of water and 185 kcal.

Protein 12.8 1g fat13.77g.

Carbohydrate1.45g fiber 0g

Sugar 0.93 g calcium 64 mg

Iron 3.85 mg magnesium 17 mg

220 mg of phosphorus and 222 mg of potassium.

Sodium146mg zinc1.45438+0mg

Vitamin C 0 mg vitamin B 1 0. 1.56 mg

Riboflavin 0.404 mg nicotinic acid 0.2 mg

Vitamin B6 0.25 mg folic acid 80 mg

Vitamin B 12 5.4 μ g vitamin A 194 μ g.

Vitamin e1.32mg vitamin d (D2+D3)1.7μ g.

Vitamin D 69 international unit vitamin K 0.4 micrograms

Saturated fatty acid 3.68 1g monounsaturated fatty acid 6.525g

Polyunsaturated fatty acids 1.223 g cholesterol 884 mg

Caffeine 0 mg

The nutrients are similar.