Main ingredients: 40 heads of garlic, 1,000 grams of soy sauce, 500 grams of vinegar, 1,000 grams of water, 50 grams of sugar, 2 grams of peppercorns, 6 grams of star anise.

1, fresh garlic peeled off the outer layer of skin, the root with a knife.

2, processed garlic, be sure to leave two layers of outer skin.

3, put the garlic in a pot, soak it in water, this is to remove the spicy flavor of garlic.

4, soak the garlic out, put on the grate, dry water.

5, soy sauce, vinegar, pepper seasoning ready.

6, soy sauce, vinegar, peppercorns, dashi, sugar and water into the pot, high heat to boil and then turn off the heat to cool.

7: Put the garlic into a container with water.

8, pour the simmering garlic soup, the end of the garlic, and then cover the lid, wait for about 10 days you can eat.

9, pickled garlic finished picture.

Expanded

Sugar Garlic Nutritional Value: Garlic is originally hot food, eat more easily on the liver, but with white vinegar and sugar soaked out of sugar garlic, not only the spicy taste of garlic to reduce the heat of the pungency of the nature also became moderate.

Therefore, even people who are weak in yin and have a high level of fire can eat some of it. Especially when you eat meat food containing more fat, eating some sugar garlic can not only remove the grease, but also can promote the body's digestion and absorption.

Baidu Encyclopedia - Sugar Garlic