1 glutinous rice, peanut kernel, adzuki bean, medlar, Bama red japonica rice, Bama black rice, golden corn kernels, oatmeal (can be adjusted according to personal taste)

2 red dates

3 iron stick yam

It is very convenient to use an electric pressure cooker to make it, and put the ingredients directly into the liner.

5 Add appropriate amount of water, and add rock sugar or brown sugar according to personal taste.

6 start the porridge cooking program and you can sit and enjoy the delicious food.

The ingredients and production of Laba porridge are very simple, and the finished product is bright in color, soft and sweet, fragrant and attractive, smooth but not greasy, which can supplement iron, enrich blood, nourish qi and soothe the nerves.