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Eat mashed garlic eggplant in midsummer! No frying, no frying, steamed and mixed, nutritious and delicious.
Guys, okay, okay, okay!

I ate eggplant bibimbap tonight.

That's right. Is mashed garlic eggplant!

Composition:

Purple eggplant, garlic paste, millet spicy, white sesame, chopped green onion

Exercise:

1. Wash the eggplant, cut it into long strips, put it in a steamer, boil the water for 10 minutes, and take it out of the pot for later use.

2, sauce: millet spicy, garlic paste, chopped green onion, white sesame, two spoonfuls of soy sauce, one spoonful of oyster sauce, one spoonful of balsamic vinegar, one spoonful of sesame oil, a small amount of salt, a small amount of sugar, stir well.

3. Pour the juice into the steamed eggplant and you can eat it!

Post-it:

1, eggplant must be purple eggplant to be delicious.

2, eggplant can also be steamed whole, tearing small strips is better. (Cut the strips first and steam faster; Don't worry, you can steam it first, and the chopsticks can be easily inserted into the pot for about 20 minutes. )

3, a lot of minced garlic, this is the soul!

Super delicious mashed garlic eggplant is really suitable for summer season! Garlic is rich, simple and delicious. Do not fry, steam and mix directly, which is nutritious and delicious!

Come and do it with me!

# Homemade Food # # Gourmet Recipe # # Family Gourmet Award #