How to fry fish in a non-stick pan 1. If it is fresh fish, it is not necessary to remove the scales. After washing the fish, dry it to remove the water and fry it in hot oil. If the fish is pickled, the fish scales should be removed and washed before frying. 2. After the pot is heated, pour some cold oil into the pot, pour it out immediately, then pour in the cold oil and fry slowly over low heat. 3. Dip the fish or fish pieces into a thin layer of noodles, or roll it in egg liquid and fry it in hot oil. 4. After the pot is heated, add more oil and let the fish drain away the water. First put the fish on the spatula, then put the spatula into the oil pan. Preheat the fish on the spatula first, then put it into the oil and fry it slowly. . 5. The pan used for frying fish must be scrubbed clean. After sitting in the pan, wipe the hot pan with a piece of fresh ginger, then pour in oil, stir with a spatula to coat the walls of the pan with oil, put the fish in after it is hot, and fry until the skin shrinks. The hair is stiff and slightly yellow. 6. Put a little sugar in the hot oil pan. When the sugar turns slightly yellow, put the fish into the pan. It will not stick to the pan, but also looks delicious and fragrant. 7. If you can apply some vinegar on the fish body, it can also prevent it from sticking to the pan.