Chicken soup is a common soup on the table and an important recipe in daily diet. After pregnancy, for the health of the fetus, the mother-to-be will be cautious in all aspects of life, including diet. Some people say that chicken soup can supplement rich nutrition, while others say that it should not be eaten after pregnancy. So, can you drink chicken soup after pregnancy? Can pregnant people drink chicken soup?

Chicken contains less fat and is rich in protein and various minerals. During pregnancy, protein is a particularly important nutrient that promotes the growth and development of fetal tissues and organs, especially the appreciation of brain cells and promotes intellectual development. Therefore, you can drink chicken soup during pregnancy, and pregnant women should drink more chicken soup. Pregnant women drinking more chicken soup can stimulate the development of mammary glands and prepare for daily postpartum milk secretion, thereby providing sufficient milk for the baby.

Some families like to add ginseng to make chicken soup. This is not right. You need to take supplements during pregnancy, but not too much. You can drink chicken soup, but adding ginseng is too supplementary and can easily cause internal heat. Moreover, consuming ginseng in the later stages of pregnancy will affect the secretion of milk.

Most pregnant women suffer from yin and blood deficiency after pregnancy. Ginseng supplements can easily cause qi excess and yin depletion, aggravate ginseng reactions, and cause symptoms such as edema and high blood pressure. If expectant mothers need to take ginseng, it is best to take it under the guidance of a doctor. If you experience insomnia, chest tightness, abdominal distension and other discomforts during taking, you should stop taking it immediately to avoid more serious consequences.

It would be better if you can eat black-bone chicken soup. The effect of black-bone chicken soup on nourishing blood and nourishing yin is more obvious. Silky chicken is a tonic with extremely high nutritional value. It is not only rich in protein, but also contains a variety of vitamins and trace elements.

However, people with strong internal fire, high blood pressure, and high protein allergies should eat less or not eat chicken soup. Don’t drink old hen soup during pregnancy

During pregnancy, you should eat less hens and eat roosters if you want. Normally estrogen and progesterone play a major role in the female body. After pregnancy, the body will produce a large amount of hormones to regulate, especially progesterone. If there is too much estrogen, it will reduce progesterone. During pregnancy, progesterone is crucial. Doctors sometimes give pregnant women progesterone to protect the fetus. The chicken skin of the hen contains the most estrogen, so try to touch the chicken skin as little as possible when eating.

It is best not for pregnant women to eat fried or processed chicken. It is best to choose live chickens to slaughter and use them for soup or stir-fry. It is recommended to eat chicken breasts or chicken breasts. When cleaning the chicken, be sure to clean the internal organs and red meat. Bacteria are most likely to breed here.

It is not recommended for pregnant women to eat chicken neck meat. It contains a large amount of lymph, and the lymph is a source of viruses. Therefore, if a pregnant woman eats it, it will bring the virus to the fetus. It is not recommended. edible.