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Can milk dates be cooked and eaten? Is the milk jujube cold or hot?
Generally speaking, it is not recommended to drink water to make fruit. Milk jujube is best eaten raw, nutritious and delicious. Let's get to know them with me.

Can milk dates be cooked? It's best to eat it raw, just like apples. You can eat it if it is really boiled in water, but the taste is not good and the taste has changed.

Is the milk jujube cold or hot? Milk jujube is flat, neither cold nor hot, and has the effects of cooling, detoxifying and calming the nerves. ?

Milk jujube has nourishing effect on human body, but the taste of big milk jujube is different from warm jujube. The weather is neither cold nor dry. Regular consumption is not easy to get angry, and even helps to clear away heat and toxic materials, calm down and soothe the nerves, especially suitable for children and the elderly. ?

Can pregnant women eat milk dates? Can be eaten in moderation. ?

1, pay attention to what fruit should be eaten in moderation, eat a lot if you don't like it, and don't eat it if you don't like it. ?

2, pregnant women can eat green dates, green dates are also fruits, because they are rich in multivitamins, which is good for fetal development. ?

3, pregnant women can eat green dates, green dates are rich in vitamins, I especially like to eat green dates when I am pregnant, in winter, others feel cold when watching me eat. ?

4. Jujube has a high content of vitamin C, which is a very good fruit. Just don't take more than 8 tablets a day. ?

5, you can eat green dates, less sugar will not cause blood sugar and urine sugar to rise, just the right amount, because eating too many dates will cause gastrointestinal discomfort and is not easy to digest. But jujube contains a lot of vitamins, which can replenish blood and strengthen the spleen. ?