Lentils have matured this season. Now that the weather is getting hotter, it is suitable to eat lentils, which have the effect of clearing away heat and promoting digestion. So how do you cut lentils into shreds? The editor below will provide you with how to cut lentils into shreds.

How to shred lentils

1. Remove both ends of the lentils and tear off the bean tendons on both sides.

2. Arrange the lentils on the cutting board.

3. Use a knife to cut the prepared lentils into shreds

4. When cutting the lentils into shreds, cut them slightly at an angle, so that they can taste better when fried.

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How to stir-fry shredded pork with lentils

1. Clean the pork loin and cut it into shreds along the texture of the meat. Remove the old tendons from the lentils and cut them diagonally. Cut into strips. Shred the ginger, wash and cut the green pepper into thin strips, and cut the garlic into thin slices and set aside.

2. Mix the shredded pork with light soy sauce, dark soy sauce, cooking wine, salt (1g), sugar, oyster sauce, dry starch, and a little vegetable oil, and marinate for about 5 minutes

3. Pour oil into the pot. When the oil temperature is 50% hot, add the marinated pork shreds. Fry the shredded pork over medium heat until white and take it out.

4. Put it back in the pot. Oil, when the oil temperature is 40% hot, add half of the garlic slices and shredded ginger, stir-fry until fragrant, add shredded stir-fried beans, and stir-fry over medium heat. When the shredded lentils become soft and turn emerald green in color, pour in soy sauce, shredded green peppers, fried shredded pork, and continue stir-frying for 1 minute

5. When the shredded lentils are about to be taken out of the pan, Just sprinkle in the remaining garlic slices (adding a few garlic slices will enhance the flavor and taste very good)

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How to choose lentils

1. As we all know, the lentils on the market are tender lentil pods for vegetable consumption. Due to different pod colors, they can be divided into white lentils, green lentils and purple lentils. Generally, white lentils are preferred because their pods are thick, tender and have a delicious fragrance.

2. For this kind of lentils for vegetable consumption, you should choose tender pods with bright skin, thick flesh and no visible seeds; if the pods have thin skin, visible seeds and dark luster, they are mature. The seeds can only be peeled and eaten.

3. There are three types of tender lentil pods for vegetable consumption: white lentils, green lentils and purple lentils due to different pod colors. Tender pods with bright skin, thick flesh and no visible seeds are better. When fried, the flesh is tender and plump, and the fragrance is delicious.

4. Vegetable lentils, if the pod skin is thin, the seeds are visible, and the luster is dark, they are already mature and should not be purchased.

5. There is another kind that is used for staple food or medicinal purposes, mainly eating dry seeds. Dry seeds come in white, black, brown or patterned varieties. Various seeds have different nutritional and health-care functions. When selecting, you should choose according to the purpose.