Tea contains catechins, which are flavonoid pit-oxidizers whose antioxidant capacity can effectively reduce inflammation and improve blood circulation, as well as resist free radicals that make the skin, and polyphenol extracts from green tea can protect against the sun. The tea polyphenols in the tea have an anti-inflammatory and fire-reducing effect, and the theanine contained in the tea can decompress and fight fatigue, help you sleep, and relieve anxiety, thus preventing acne.

First of all, tea, rich in vitamin C and nutrients beneficial to the beauty of the skin, if the face of the skin hair acne infection, you can use green tea, schizandra a equal amount of research into a fine powder, and then add a small amount of ice chips to wash your face, once a day will be cured soon. Tea contains a lot of citric acid, theophylline, caffeine and a small amount of aromatic oils, a variety of vitamins, chlorophyll and other components of the body's health and skin care is very favorable, but drinking tea should be moderate, tea contains tannins, affecting the body's absorption of iron.

Of course, you need to insist on drinking tea for a long time. And it is to drink tea that suits you! For example, long acne body heat is best not to drink black tea, rock tea and other hot dry tea, drink some green tea, white tea and other cool tea is better, may also improve some of the skin condition it, greasy or acne and other issues! Tea polyphenols antibacterial, anti-inflammatory, anti-radiation, so the skin has a unique protective and therapeutic effect, can effectively prevent ultraviolet damage to the skin, but also anti-aging wrinkles, remove brown spots, acne prevention, relief and even treatment of acne, to prevent edema and anti-allergy effect.

In addition to this, tea contains vitamins and amino acids among them. In ancient times, Chinese seafarers seldom got "bad sores" at sea, thanks to the health effects of drinking tea. Wash your face with tea is very good for the skin, will make your skin whiter, tighter, fewer wrinkles, in fact, tea ah not only on the skin benefits, drink more tea on the mind also helps, on the blood vessels is also very good, life tea is indispensable, it has a great effect on the human body.