The influence of drinking carbonated drinks on men, many men like to drink a cold carbonated drink in summer, but in fact such carbonated drinks will do immeasurable harm to our health. To share the influence of drinking carbonated drinks on men.

Effects of drinking carbonated drinks on men 1 First, cells are severely damaged. Apoptosis, thus inducing cirrhosis, Alzheimer's disease, Parkinson's disease, amyotrophic lateral sclerosis and so on.

Second, erosion of bone. Carbonated drinks directly destroy the proportion of calcium and phosphorus in the body, and even make you easy to fracture at a young age. Excessive intake of carbonated substances in carbonated drinks by men during their adolescent development will directly weaken calcium in bones and affect them for the rest of their lives. Especially in middle-aged and elderly people, the symptoms of osteoporosis will be advanced. In addition, it is also a tooth killer, which increases the presence of bacteria in the form of oral pollution, making you more prone to tooth decay and even premature tooth loss.

Third, rapid obesity. Why do carbonated drinks make men more obese? The most important reason, of course, is that it generally contains sugar, which leads to the imbalance of five flavors. Be careful when you often feel sick of drinking this kind of drinks and lack interest in other foods and drinks.

In addition, because it destroys the normal function of gastrointestinal digestion, the heat in the human body can not be consumed in time, causing hoarding and forming a lot of excess fat. For example, male diabetics can't drink this kind of drink, which not only aggravates the original condition, but also irreversibly puts pressure on the internal organs such as the heart and lungs, which weakens your physique.

Fourth, it affects male fertility. According to scientific authoritative experiments, drinking carbonated drinks for a long time will seriously affect men's sexual function. This is embodied in the following aspects: weakened sexual desire, impotence, shortened sex time, and greatly reduced sperm quality in semen.

Fifth, it causes cancer. You may not think that gastric cancer, bladder cancer, prostate cancer, pancreatic cancer, bone cancer and kidney cancer are all partners of carbonated drinks. But the truth is cruel. Most of these cancers are taking advantage of the fact that carbonated drinks kill beneficial bacteria in related parts of the body, and they are on the rise.

Effects of drinking carbonated drinks on men 2 1, increasing uric acid.

Drinking carbonated drinks for a long time does have an impact on human health. The obvious performance is that it is easy to increase uric acid, especially those who already have gout should pay attention to taboos.

Drinking a lot of carbonated drinks for a long time is easy to ingest too much sugar, which becomes an "accelerator" of purine substances, so that the level of uric acid continues to rise, which is easy to lead to gout, which is also the harm of drinking too much carbonated drinks. Therefore, you should stay away from carbonated drinks at ordinary times to prevent the increase of uric acid from affecting your health.

2, easy to be obese

Drinking carbonated drinks in large quantities for a long time does have an impact on human health, and its harm cannot be ignored. Many children have the habit of drinking carbonated drinks. There are not only more carbon dioxide in carbonated drinks, but also many saccharides. Too much intake can easily lead to obesity, which is mainly related to too much sugar intake. These energies are not used in time. The common phenomenon is that it is easy to be obese and may also reduce people's appetite.

Therefore, you should usually drink boiled water, and don't drink carbonated drinks for a long time, otherwise it may pose a threat to human health.

3. Increase the risk of chronic diseases.

Drinking carbonated drinks for a long time will easily increase the risk of chronic diseases, especially for the elderly, who need to stay away from carbonated drinks. Otherwise, excessive intake of carbon dioxide, sugar, etc. will bury health risks to the body. After a long period of time, the incidence of some chronic diseases will increase, and chronic diseases will be more intractable, which may shorten people's life span. Therefore, the harm of carbonated drinks cannot be ignored, and it is necessary to stay away to avoid health impact.

Is it really not good to drink carbonated drinks for a long time?

Drinking carbonated drinks for a long time is really not good. Many people don't think carbonated drinks are bad for health, so drinking them for a long time may bring negative effects after a long period of time.

Therefore, when you are thirsty, you should choose warm boiled water to replenish water, so that you can get nutrition and maintain your health. If you drink carbonated drinks for a long time, it may induce some diseases, which may affect your health and increase your burden. It can be seen that drinking carbonated drinks for a long time is really not good.

The influence of drinking carbonated drinks on men 3. The harm of carbonated drinks

fat

Needless to say, first of all, there are so many sugars, which not only bring a lot of calories, but also increase the risk of diabetes. Now there are some reasons for the rejuvenation of type 2 diabetes. In addition, studies have shown that bubbles in carbonated drinks will also increase people's hunger, and the consequence is to urge us to eat more food.

Osteoporosis and tooth decay

This is because carbonated drinks contain a lot of phosphoric acid, which will affect the absorption of calcium by the human body and cause low calcium, especially for teenagers who are growing up. Low calcium will affect the peak bone mineral density, which will lead to osteoporosis after they grow up.

For pregnant women, this is also very dangerous. Phosphoric acid affects the absorption of calcium and the bone development of the fetus. During pregnancy, drinking carbonated drinks may cause osteoporosis. Some carbonated drinks contain caffeine, which can promote the excretion of urinary calcium and cause low calcium.

Teeth, as the hardest bone in our body, can't stand the erosion of carbonated drinks for a long time, which will quickly corrode enamel, cause holes on the surface of teeth and form tooth decay.

injure one's stomach

Because, carbon dioxide is irritating to the stomach, if people with bad stomachs have ulcers, drinking for a long time will easily cause gastric perforation! In addition to stomach damage, it will also bring a burden to the kidneys!

What nutrition does carbonated drinks have besides quenching thirst?

Embarrassed, carbonated drinks contain almost no other nutrients except that the sugar in them can supplement our body with energy. Don't believe it? Let's take a look at its main ingredients, such as carbonated water, sugar, spices, and some of them also contain caffeine and artificial colors. Some people say that some carbonated drinks contain juice, orange flavor and pineapple flavor. Hehe, maybe you don't know that its juice content is only about 2.5%.

Some netizens imitated the practice of American photographers and made lollipops out of various brands of carbonated drinks by heating. They found that the sugar content of canned cola (330ml) 18.8g, canned Sprite (330ml), and bottled Pulse (450ml) contained 38.5g! These sugars are all real sugar.

In the Dietary Guidelines for China Residents No.2016, the suggestion for adding sugar is, "The daily intake of each person should not exceed 50g, and it is better to control it below 25g." In this way, a bottle of drinks exceeds the standard, not counting the sugar in the food in three daily meals!