Pineapple honey eat too much will have diarrhea

Pineapple honey eat too much will have diarrhea, pineapple honey is a kind of more common fruit, this kind of fruit is produced in the tropical region, because it is honey sweet so everyone loves to eat, but then again, delicious fruits are not all people are suitable to eat, the following is about pineapple honey eat too much will have diarrhea.

Generally speaking, pineapple nectar does not cause diarrhea, but if you eat too much is also possible to have diarrhea, so you must pay attention to the amount of pineapple nectar when eating. Pineapple nectar is rich in dietary fiber, a substance that has the effect of laxative channels, and when consumed in excess, diarrhea may occur.

How many pineapple nectar can be eaten at one time

2. Generally speaking, pineapple nectar is not more than 5 a day at most.

Daily life, if you often eat pineapple honey, eat about 3-4 a day is enough, although the pineapple honey is flat, taste sweet, have thirst in addition to annoyance, tonic in the role of qi, but pineapple honey in the sugar content is very rich, so a day should not be eaten in large quantities, for a normal adult, a day in order to not more than 2 pounds is appropriate. And pineapple honey belongs to the tropical fruit, a one-time should not be too much to eat, to 3-4 or so appropriate.

How to eat pineapple nectar diarrhea

1, first of all, you can drink a lot of hot water, drink more hot water not only for the human body to replenish the loss of water, but also has a certain role in warming up the stomach, the balance of the body's electrolytes, to alleviate the body's discomfort.

2, in addition to the need for bed rest, the human body has a certain self-repair ability, if the case of diarrhea is not very serious, you can drink some hot water, bed rest for a short while, maybe the stomach will not hurt.

3, if the situation is really more serious, be sure to consult a doctor, eat pineapple honey after the stomach pain

powerful, and diarrhea, it is recommended to go to the hospital to check to see, so as to avoid the body allergies and cause serious consequences.

Pineapple honey will eat more diarrhea 2

1, pineapple honey nutrients

pineapple honey is rich in carbohydrates, sugars, proteins, starch, vitamins, calcium, iron, potassium, amino acids, and contains a certain amount of vegetable fat. The pulp of pineapple nectar contains sugar, fat, protein, and in the juice of pineapple nectar also contains a kind of enzyme similar to gastric juice, which can play a role in breaking down proteins, and help the stomach and intestines to digest. Not only is the flesh of the pineapple nectar rich in nutrients, but the core of the fruit is also rich in starch, fat, protein, cooked and eaten can play the effect of lactation.

2, pineapple nectar medicinal value

pineapple nectar in addition to good food value, medicinal value is also very powerful, pineapple nectar tree sap can be directly coated with the treatment of sores, red dates, ulcers or lymph nodes, and pineapple nectar is also thirst, breast milk, tonic effect, to improve local blood, body fluid circulation, bronchitis and other diseases. Fluid circulation bronchitis, bronchial asthma, acute pneumonia, mastitis, postpartum breast congestion, laryngitis, arthritis, cellulitis and other diseases. And research has also found that eating pineapple nectar can play an auxiliary anti-tumor, hypoglycemic, inhibit the efficacy of melanin formation, pineapple nectar juice and peel extracted from the proteolytic enzyme, clinically can be used for anti-edema and anti-inflammatory.

3, pineapple nectar effects

1, pineapple nectar contains the human body needs 'a variety of vitamins, natural minerals, can help the human body effective digestion and absorption; pineapple nectar in the vitamin B can be effective in the nourishment of the skin to prevent the skin from drying out and moisturizing the hair, and can eliminate the body nervousness, enhance the organism Vitamin B in pineapple nectar can effectively nourish the skin, prevent dry and cracked skin, moisturize the hair, and eliminate body tension, enhance the body's immunity. The pulp of pineapple honey can also be used as a mask, its juice for the elimination of age spots play a very good effect.

2, pineapple nectar in the unique pineapple protein can effectively clean up the stomach; promote blood circulation enzymes can reduce blood pressure, dilute blood fat, to prevent the phenomenon of fat deposition.

3, if there is a fever, cough, sore throat cold symptoms, drink a cup of fresh pineapple honey juice, can play a good role in cooling, and improve the condition of bronchitis.

4, pineapple honey contained in the pineapple honey protein can play a good anti-inflammatory effect, and relieve and reduce the phenomenon of edema.

4, pineapple honey how to buy

Purchase pineapple honey first look at the color, the general color of the mature pineapple honey shell golden yellow, if it is not ripe pineapple honey, may be a little bit of greenish, but green pineapple honey can be purchased, buy back and put on the two or three days, it will slowly become yellow and ripe.

Secondly, look at the skin, good quality pineapple nectar, the skin is intact, and the skin with more small thorns, sometimes with a little bit of the skin with a small black spot is the normal phenomenon of pineapple nectar ripening, but if the small black spot is more, and connected to a piece, it is possible that pineapple nectar is bad, you need to be careful to buy.

The third look at the size, this look at the size of the pineapple honey is to see the size of the skin of the pineapple honey thorns, is still in the growth period of the pineapple honey, skin thorns are more sharp; after the ripening of the pineapple honey, skin thorns will be softer, the general thorns of the end of the slightly atrophied.

Lastly, smell the odor, ripe pineapple nectar with a very strong flavor, after cutting in the incision you can see a piece of pineapple nectar, and the incision of the flavor is more intense.

5, pineapple honey and durian difference

Distinguished from the origin, durian from the tropics, only Taiwan and Hainan and other places in our country can grow; and pineapple honey from the subtropical region, in our country, only the Lingnan area of abundance.

6, from the flavor of the distinction

We all know that the biggest feature of the durian is that the smell, generally smells bad, but eat the mouth is extraordinarily sweet; and pineapple nectar is a strong flavor, eaten after the lips and teeth.

7, from the pulp to distinguish

Durian's pulp is soft, smells of stinky flavor; pineapple honey fruit outside a layer of yellow coating, that is, the pulp part, eat very sweet.

8, pineapple honey how to eat

Pineapple honey will have white gelatinous material when cut, you can remove these white mucus before eating, the flesh one by one to separate out, directly eat the flesh, eat in the summer, you can also eat the pineapple honey in the refrigerator for a period of time, or soak in salted water for a period of time and then eat, the taste is better; eat pineapple honey, after. Don't throw away the kernel, use salt water to cook pineapple nectar kernel, or stir fry with coarse salt, is also a good dish. It is important to note that the mucus on the pineapple nectar is easily allergic to people, and it is best to wear disposable gloves when you eat it.

9, eat pineapple honey to note what matters

First of all, we must note that pineapple honey is hot fruit, skin is not good, easy to fire people eat easy to grow sores, it is best to eat; pineapple honey in a small amount of protease into the stomach will be broken down by gastric juices, but some people have an allergic reaction to this enzyme, in the pineapple honey after eating After eating pineapple nectar for fifteen minutes to an hour or so will appear abdominal pain, nausea and vomiting, headache and dizziness, hives and other symptoms, in serious cases will occur breathing difficulties or even shock, once you find that there are similar symptoms, be sure to stop eating immediately. It is also important to note that pineapple honey can not be eaten with honey, pineapple honey water less sugar, and honey with food will react with each other to produce some gas, resulting in satiety, flatulence symptoms, and even cause diarrhea, a serious will lead to death.

10, what people are not suitable to eat pineapple honey

1, fire heavy people. Fire heavy people themselves easy to fire, and pineapple honey is hot fruit, is not suitable for often this kind of people often eat.

2, diabetic patients. Pineapple honey contains more sugar, diabetic insulin secretion is insufficient, can not be timely decomposition of such a large amount of sugar, will lead to sugar with the urine out of the body.

3, allergic people. Eating pineapple honey itself is easy to trigger an allergic reaction, like the kind of sensitive body is best to eat less pineapple honey.