Dogfish is mainly rich in high-quality protein, which also contains a lot of fatty acids, mainly divided into unsaturated fatty acids, cholesterol, etc.; which contains vitamins, including folic acid, niacin, vitamin A, thiamin, riboflavin, vitamin E, etc.; in addition, contains a lot of calcium, iron, zinc, magnesium, phosphorus, potassium, selenium, manganese, copper, sodium and other mineral elements.
2 Supplemental Nutrition
Dogfish are rich in nutrients, are essential nutrients, especially high-quality proteins, as well as calcium, magnesium, potassium and other minerals, appropriate consumption is conducive to promote the body to replenish the required nutrients, to maintain the body's physiological functions.
3 Protecting the eyes
Because the fat content of dogfish, basically unsaturated fatty acids, and this nutrient into the material is the composition of the eyes; long-term proper eye health, can play a certain degree of protection of the role of the eyes.
4 Enhancement of resistance
The dogfish contains a lot of high-quality protein, appropriate to eat some dogfish, you can enhance the strength of the body fluid immunity to a certain extent; coupled with, which contains a wealth of vitamin A, can enhance the respiratory mucosa on the resistance to viruses, and therefore has a good enhancement of resistance.