Do you know the method of cold mixing three silk? Cold-mixed three-silk is delicious and well-known. It is a must-have meal food in summer. Common ingredients include kelp and carrots. Next, I'll tell you the method of cold mixing three silk. Let's take a look at it, learn it quickly and cook it for yourself or your family.

Cold-mixed three-silk 1 ingredients:

Vermicelli 1 piece, carrot 1 00g, kelp 1 00g, coriander 1 piece, 2 cloves of garlic, 2 tablespoons of Chili oil1spoon, 2 tablespoons of soy sauce, 2 tablespoons of vinegar and 0/gram of pepper.

Steps:

1. Soak vermicelli in warm water 10 minute, shred carrot, shred kelp, chop coriander and mince garlic.

2. Add vermicelli and kelp respectively, cook until it is broken, remove and drain.

3. Add vermicelli, shredded kelp and shredded carrot into the bowl, add half a spoon of salt, half a spoon of chicken essence, 2 tablespoons of soy sauce, 2 tablespoons of vinegar, pepper 1 g, Chili oil 1 spoon and minced garlic and mix well.

4. Put it in a plate and sprinkle with chopped coriander.

Tips

Those who like spicy food can add some spicy food according to their own preferences, and those who don't like sesame oil can also add olive oil or other cold oil.

matters need attention

When washing vegetables, the contact area between cut vegetables and water will be greatly increased, which will easily lead to the loss of water-soluble vitamins such as B vitamins and vitamin C and some minerals. The correct way is to wash vegetables carefully first, and try to control the moisture before cutting. Need to be reminded that it is best to cook the cut vegetables immediately and leave them for no more than two hours, otherwise it will easily lead to the oxidation of some nutrients.

The practice of cold mixing three silk 2 materials

Kelp silk, vermicelli, bean curd skin, soy sauce, balsamic vinegar, sugar (a little), salt, minced garlic, coriander and sesame oil.

method of work

1. Soak kelp and vermicelli in cold water in advance, and cut tofu skin into filaments.

2. Boil water in the pot and iron the three kinds of silk in turn. The vermicelli should be scalded for a short time, which is too soft to eat.

3. Rinse with cold boiled water in turn, and drain the water.

4. Put the three kinds of silk into a pot, add soy sauce, balsamic vinegar, sugar (a little), salt, minced garlic, coriander and sesame oil, mix well and serve.