Recipe 1: Peanut and Black Sesame
Peanut and black sesame are famous for their rich vitamin E, which can promote the development and perfection of ovaries, increase mature egg cells and stimulate the secretion of estrogen, thus promoting the growth of mammary ducts and breasts. Sesame also contains sesamol, a powerful anti-aging substance, which is an important nourishing food to prevent women from aging. Among them, B vitamins are very rich, which can promote metabolism and facilitate the synthesis of estrogen and progesterone, so it can play a role in breast enhancement.
Recipe 2: Wine-fermented eggs
Fermented eggs are very traditional breast enhancement foods, in which enzymes, active substances and B vitamins produced by fermentation are beneficial to breast development. So it is also a good breast enhancement product.
Recipe 3, soybeans, green beans and black beans
Soybeans, green beans and black beans are all famous breast enhancement foods, which are not only rich in protein and lecithin, but also contain phytoestrogens-isoflavones, which can effectively improve the level of estrogen in the body, thus maintaining the youthful beauty of breasts. Moreover, it also has the function of preventing osteoporosis in middle-aged women! In addition, people only know that pig's feet are beautiful products, but they don't know that chicken wings also contain a lot of collagen, and the content of protein is higher than that of pig's feet, which is very beneficial to breast enhancement.