1. Pig's trotters tendon and soybean soup

Efficacy:

This soup has the functions of nourishing blood and promoting lactation, clearing away heat and diuresis, and detoxicating and treating sores, and is suitable for diseases such as flat breasts caused by deficiency of qi and blood, insufficient postpartum milk, or mammary inflammation and mastalgia caused by mammary obstruction.

materials:

four taels of pork trotters, four taels of soybeans, and appropriate amounts of oil and salt.

Production:

① Soak the soybeans in clear water for three hours, and wash the trotters' tendons.

② put the ingredients into a saucepan filled with water, stew until the soybeans are cooked, and season with oil and salt.

Second, jujube celery soup

Efficacy:

This soup has the functions of invigorating the spleen and stomach, nourishing blood and calming the nerves, calming the liver and clearing heat, expelling wind and promoting diuresis. It is suitable for obesity, constipation, hypertension or puerpera's listlessness, blood deficiency, food stress, mental disorder, etc.

materials:

five red dates and eight ounces of parsley.

Production:

① Wash the red dates, remove the roots, leaves and stems from the parsley, and wash. Boil the two kinds of food in water for 2 minutes and season.