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What nutritional value does auricularia auricula have?
Nutritional value of auricularia auricula;

Auricularia auricula, also known as Auricularia auricula, belongs to Trichoderma. And has soft texture, delicate taste and unique flavor. It is a famous edible fungus with rich nutrition and is known as "food aspirin".

Auricularia auricula has the effects of benefiting qi and moistening lung, strengthening brain and losing weight, cooling blood and stopping bleeding, astringing intestines and promoting blood circulation, and caring skin.

Contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients.

Rich in plant collagen, it has a strong adsorption effect, and also has dissolution and oxidation effects on undigested hair, chaff, sawdust, sand, metal chips and other foreign bodies.

Eating auricularia auricula regularly can clean the digestive tract, clear the stomach and intestines. Especially for workers engaged in ore mining, metallurgy, cement manufacturing, beauty salons, flour processing, cotton spinning and wool spinning, regular consumption of auricularia auricula can play a very good health care role.

Auricularia auricula is rich in cellulose and a special plant gum, which can promote gastrointestinal peristalsis, promote the excretion of fatty foods in the intestine, and reduce the absorption of food fat, thus playing a role in losing weight.

Dietary taboos:

Auricularia auricula has anticoagulant effect, and people with hemorrhagic diseases should not eat it. Pregnant women should not eat more. Auricularia auricula should not be eaten with snails. As far as the medicinal properties of food are concerned, cold snails encounter slippery black fungus, which is not conducive to digestion and should not be eaten together. People suffering from hemorrhoids should not eat black fungus and pheasant together, pheasant has little toxicity, and eating together is easy to induce hemorrhoid bleeding. Auricularia auricula should not be eaten with wild ducks. Wild ducks are sweet and cool, and are prone to indigestion.

If you want to buy Northeast Auricularia auricula, I recommend you to "support your family". The quality of the ingredients inside is quite good and the price is cheap!