Seafood is a favorite choice of many people, eat seafood on the body in all aspects without any effect, but when eating seafood should pay attention to ways and means, seafood contains cholesterol is too high, too much choice, will make the body have a bad phenomenon, so when you eat seafood, must be carried out in moderation, so that eaten, on the body will not be damaged, that boiled seafood practice how to do it, the following is a detailed description of the next.

Boiled seafood practice:

Materials: a number of abalone, a number of nine-section shrimp, a number of oil clams / clams, a number of razor clams, a number of squid, a number of lean meat, a number of cabbage / baby vegetables, a number of bamboo shoots, a number of beetroot, a number of green onions and cilantro, a number of hot sauce package

Practice:

To the various ingredients should be washed and cleaned, and that the cut cut to

Lean meat should be added in advance with groundnut flour and egg white to scratch well, so that the meat is tender enough. Boiled seafood chowder practice

boil water in a pot, boil water and scald white radish, bamboo shoots, squid at once. (It does not matter the order of precedence) over the water to finish cooking the same fish up into the pot to cook the next same.

After cooking the various ingredients, pour the soup into a large bowl.

A small amount of oil into the pan, the chopped green onions fried well to. Add the hot sauce and stir-fry together. Choose your own sauce according to your personal preference.

Recommended a few:

1, Chuanwai Chuan hot sauce package (originally used this but then the supermarket can not buy)

2, red nine Xia hot sauce package (can not buy Chuanwai Chuan after buying this once, I think it is too salty)

3, Lao Ganma (this is not to say much, we all know, the taste of the good is not too spicy, so that the soup is also very good to enter). After finishing the good sauce drizzled in a pot piled high with ingredients.

Pour the soup from the large bowl into a pot and heat it up, deliberately adding more water (if needed). Bring to a boil and pour into the pot. Sprinkle with chopped green onions and parsley.

After the practice of boiled seafood awareness, the production of boiled seafood, are available according to the above production steps, and pay attention to the production of boiled seafood, each time it is necessary to choose fresh seafood, so that when you eat, you will not eat a bad stomach, this point in the eating of seafood, it is necessary to pay attention to.