Myrica rubra contains more vitamins, amino acids and a lot of cellulose, and the trace elements of iron and calcium in Myrica rubra are higher than those in other fruits, especially during pregnancy, women have more demand for calcium, iron and other substances, so women can eat Myrica rubra in the early pregnancy, which is beneficial to their health in the early pregnancy.

Moreover, most pregnant women are prone to nausea and vomiting in early pregnancy, which is a normal physiological phenomenon during early pregnancy. At this time, eating bayberry also has an antiemetic effect, because the fresh fruit smell of bayberry can inhibit morning sickness to some extent, and reasonable consumption can alleviate the symptoms of early pregnancy reaction.

However, Yangmei is also a warm and nourishing fruit, so you can't eat too much and eat too often in the early pregnancy. Because the early pregnancy is a stage in which the secretion level of various hormones in the body changes greatly, it is often prone to symptoms such as getting angry at this time, so eating too much bayberry will increase the dryness and heat in the body, which will cause serious getting angry during pregnancy, such as gum swelling and pain during pregnancy, oral mucositis, and constipation during pregnancy.