First of all: Is Ganoderma lucidum spore powder really useful? In fact, this point has been confirmed by many research documents, and there are also many pharmacological studies on Ganoderma lucidum spore powder. The main effective components of Ganoderma lucidum spore powder are the focus of research, and a large number of documents can be found from major academic websites. Moreover, the study of ganoderma lucidum spore powder is not only in China, but also in foreign countries such as Japan and South Korea. Ganoderma lucidum spore powder itself is also one of the health foods approved by China, but it will have the national food health brand name, that is, the little blue hat logo, only after being tested by experts of the Food and Drug Administration to ensure its health care function. Only foods with health care function can become health food. Therefore, ganoderma lucidum spore powder is definitely effective as a health food.
Secondly, people who don't know ganoderma lucidum spore powder are really easy to be fooled. Attention should also be paid when purchasing: on the one hand, it depends on whether Ganoderma lucidum spore powder is a regular brand and whether relevant information can be found. Whether there is a uniform bar code for Ganoderma lucidum spore powder, we can distinguish the authenticity by scanning the bar code to see the product information. Generally speaking, the main effective components of ganoderma lucidum spore powder are ganoderma lucidum triterpenoids and ganoderma lucidum polysaccharides. Ganoderma lucidum triterpenoids are unique effective components in Ganoderma lucidum, which have high value and are the main criteria for judging Ganoderma lucidum spore powder. The ganoderma lucidum spore powder I am eating now is selected by comparing the content of effective components. The components of ganoderma lucidum polysaccharide are very similar to fungal polysaccharide, and there are similar components in mushrooms, shiitake mushrooms and other fungi, so the value is relatively low.