2, the correct way to cook beef bone soup with ingredients.

3, the correct way to simmer beef bone broth with ingredients.

4, the correct way to cook beef bones with ingredients beef broth spice recipe.

1. Ingredients: beef bones, lotus seeds, lily, barley, salt, wolfberry.

2. Practice: buy back the cow bone more than a few times to wash, water in the pot to boil blanching 10 minutes, blanching process, you can see a lot of blood into the floating foam floating up, this blood water but the water is not out of the water soak.

3. After blanching the beef bones, wash with water a few times to drain the water.

4. Lotus seed, lily, barley warm water to clean.

5. Add the appropriate amount of water in the casserole and boil over high heat, pour in the lotus seed, lily, barley and beef bones, continue to boil over high heat and turn to a small fire to boil for 4 hours after adding wolfberry and salt seasoning, and then boil for ten minutes, you can pot to eat.