The double-headed mushroom, also known as the two-headed mushroom and the two-headed mushroom, is a magical fungus. It looks like two mushroom heads with a handle connected in the middle, which is very special. The growth environment of double-headed mushrooms is mostly moist woodland, grassland, swamp and other places. It is an edible fungus and a medicinal fungus with high nutritional value and medicinal value.

How to grow double-headed mushrooms

Preparation work

First of all, we need to prepare the substrate for growing double-headed mushrooms. The substrate can be wood chips, wheat straw, straw, etc., preferably fresh materials. Put the substrate into a large bucket, add an appropriate amount of water, stir evenly, then seal the mouth of the bucket with plastic wrap, place it in a well-ventilated place, and wait for the substrate to fully ferment.

Inoculation

When the substrate fermentation is completed, we need to inoculate the seeds of the double-headed mushroom into the substrate. Spread the seeds evenly on the surface of the substrate, and then cover the surface of the substrate with a layer of fresh material to keep it moist. The inoculated substrate needs to be placed in a cool and humid place, maintaining appropriate temperature and humidity, and wait for the seeds to germinate and grow.

Conservation

During the growth of double-headed mushrooms, we need to carry out appropriate maintenance work, including maintaining appropriate temperature and humidity, regular water spraying, ventilation, etc. At the same time, we also need to pay attention to preventing the occurrence of insect pests and diseases, and promptly clean up debris and dead mycelium on the surface of the substrate.

How to pick two-headed mushrooms

Judgment of maturity

When the two-headed mushrooms grow to a certain size, they can be picked. The surface of mature double-headed mushrooms shows a light yellow color, and the edges around the caps begin to roll upward. This is the best time to pick.

Picking method

When picking double-headed mushrooms, we need to gently unscrew the entire cap with our hands. Do not use knives or other tools to pick to avoid damaging the mycelium. The double-headed mushrooms need to be processed in time after being picked. They can be washed and eaten, or they can be dried, pickled and preserved.

The nutritional value and medicinal value of double-headed mushrooms

Double-headed mushrooms are rich in a variety of nutrients, including protein, fat, carbohydrates, vitamins, minerals, etc. Among them, double-headed mushrooms have a high protein content and contain a variety of essential amino acids, making them a high-quality source of protein. In addition, double-headed mushrooms also contain a variety of biologically active substances, which have antioxidant, anti-inflammatory, anti-tumor, hypoglycemic, and hypolipidemic effects, and are known as "natural health products."

In traditional Chinese medicine, double-headed mushrooms are classified as medicinal materials that nourish yin and kidneys, replenish qi and blood, and are widely used to treat symptoms such as kidney deficiency, anemia, and fatigue. The double-headed mushroom also has the functions of enhancing immunity, promoting liver cell regeneration, and preventing cardiovascular diseases. It is a very precious medicinal mushroom.