Tonifying kidney and strengthening yang is an eternal topic for men. Here is a brief introduction of kidney-tonifying and yang-strengthening foods that are very meaningful to men for men to choose from.

Aphrodisiac dog broth

Ingredients: 250g of dog meat, 0/5g of sliced meat10g of dodder10g, and appropriate amounts of salt, monosodium glutamate, ginger, onion and cooking wine.

Making:

(1) Wash the dog meat, put the whole piece into a boiling water pot, soak it in cold water to remove blood foam, and cut it into 3 pieces. 3 cm long square; Ginger and onion are minced for later use.

(2) Put the dog meat into a pot, stir-fry with ginger slices, add cooking wine, and then pour the dog meat and ginger slices into a casserole; Wrap Semen Cuscutae and Radix Aconiti Lateralis Preparata in gauze, tie them tightly, put them into a casserole with salt and onion, add a proper amount of clear soup, boil them with strong fire, and then simmer them with slow fire until the meat is cooked.

Law: when taking, pick out the medicine bag and don't use it. Add monosodium glutamate to eat meat and drink soup. Twice a day, with meals.

Efficacy: Warming kidney, strengthening yang and nourishing essence. Can be used for treating yang deficiency, listlessness, soreness of waist and knees, etc.

Shuang Bian Yangzhuang decoction

Materials: Lycium barbarum10g, Cuscuta chinensis10g, Cistanche deserticola 6g, Bullwhip100g, Dog Whip10g, Mutton100g, 50g of female chicken, appropriate amount of pepper, ginger, cooking wine.

Making:

(1) Expand the bullwhip with water, peel it, cut it into two parts along the urethra, wash it with clear water, rinse it with cold water for 30 minutes, fry it with oil sands, soak it in warm water for about 30 minutes, and brush it clean; Wash the mutton, then put it in a boiling water pot and rinse it with cold water for later use.

(2) Put bullwhip, dog whip and mutton into aluminum pot, add clear water to boil, skim the floating foam, and add pepper, ginger and cooked chicken; After boiling again, simmer gently. When it is ripe, filter pepper and ginger out of the soup with clean white cloth, then wrap Cuscuta chinensis, Cistanche deserticola and Lycium barbarum in gauze, put them into the soup and continue to simmer on the fire. When the bullwhip and dog whip become brittle, take out the medicine bag, take out the bullwhip, dog whip, mutton and chicken, and cut the bullwhip into three sections. 3 cm long strips, cut the dog whip into 1 cm long sections, slice the mutton and cut the chicken into pieces, then put them together in a bowl and add monosodium glutamate, salt and lard to taste.

Rule: Eat meat and soup, which can be eaten with meals or alone.

Efficacy: Warming kidney and strengthening yang, replenishing essence and marrow. It is suitable for asthenia, deficiency of kidney-qi, impotence, nocturnal emission and premature ejaculation.

Fuyuan decoction

Ingredients: 50g yam, 20g cistanche deserticola, 2g dodder 1 0g walnut, 50g lean mutton, sheep spine1root, japonica rice100g onion, ginger, pepper, cooking wine, pepper, star anise and salt.

Making:

(1) Cut the sheep spine into several sections and wash it with clear water; After washing the mutton, remove the blood, wash it again and cut it into 5 cm thick strips; Wrap rhizoma Dioscoreae, herba Cistanches, semen Cuscutae and semen Juglandis with gauze, and tie tightly; Ginger is broken; Cut the onion into pieces.

(2) Put the traditional Chinese medicine and food into a casserole at the same time, add a proper amount of clear water, and boil with strong fire to remove floating foam; Add pepper and star anise, cooking wine, simmer on low heat, stew until the meat is rotten, put it in a bowl, season with pepper and salt, and serve.

Law: Serve with meals.

Efficacy: Warming and tonifying kidney yang is suitable for tinnitus, dizziness, soreness of waist and knees, impotence and premature ejaculation caused by deficiency of kidney yang and kidney essence.

Reuters soup

Ingredients: deer head 1 piece, 2 deer hoofs, 5g long pepper, 3g ginger, salt, star anise, fennel, monosodium glutamate and pepper.

Making:

(1) Remove the hair piles on the deer head and hoof, and clean them; Wash long peppers and ginger and break them with a knife.

(2) Put the deer's head and hoof into a casserole, add a proper amount of clear water, then add long pepper, ginger, star anise and fennel, put them on strong fire, boil them, then remove them and cook them with slow fire.

(3) Take out the deer head and hoof, cut the deer meat, cut it into thick strips, cook it in soup, and add salt, monosodium glutamate and pepper.

Law: You can eat it with meals or alone.

Efficacy: aphrodisiac and essence. It can be used for treating soreness of waist and knees, aversion to cold, sexual impotence and irregular menstruation.

(1) De-fasciated venison, washed, soaked in boiling water for a while, fished out, cut into small pieces, and mashed bones; Bagging the above Chinese medicines, and tying the mouth tightly.

(2) Put venison and venison bone into a pot, then put them into a medicine bag, add a proper amount of water, add onion, ginger, pepper and salt, put them on a strong fire to boil, skim the floating foam, and simmer for 2-3 hours with slow fire until venison is cooked.

Methods: Take it with meals twice a day.

Efficacy: replenish essence and kidney, and replenish Yuanyang. Suitable for weak body, sallow and emaciated, cold limbs, soreness of waist and knees, impotence and premature ejaculation.