1. Zucchini. Zucchini is really cheap in this season, only 1 yuan per pound. It is low in calories and contains a variety of vitamins and minerals. It is a very good vegetable. Zucchini not only has the functions of clearing away heat and diuresis, relieving irritability and quenching thirst, moistening the lungs and relieving cough, reducing swelling and dissipating stagnation, but it is also a beauty product. Regular consumption can make the skin more moist and shiny. Especially suitable for summer, the dumplings are not only juicy and delicious, but also relieve the heat. It’s time to make dumplings at the beginning of summer. The dumplings made with zucchini are juicy, delicious and delicious.

2. In addition to being fried, leeks and eggs are also used as vegetarian fillings. The leek filling is vegetarian and fragrant. The dumpling filling is different from the steamed bun filling. The simpler dumpling filling can bring out the original flavor. If there are too many ingredients, it will be too complicated and not delicious. Leeks are also commonly known as Yangcao. The implication is that they can well stimulate the growth of Yang Qi in the body. For some people with cold hands and feet and insufficient Yang Qi, appropriate supplementation of some leeks can very well stimulate Yang Qi and make the limbs healthy. warming effect. As a food rich in dietary fiber, leeks can very well promote intestinal peristalsis, so for people with constipation, eating some leeks can make gastrointestinal peristalsis smoother. Leeks also have a spicy taste. For people who have no appetite or poor appetite, the intake of a handful of leeks can well promote the secretion of digestive juices, which in turn can play a positive role in promoting the transportation of the spleen and stomach.

3. The Beginning of Summer is usually in the summer. You might as well use zucchini or leeks and eggs that are available everywhere as dumpling fillings to make a delicious and affordable dumpling together. It is also a kind of fun for everyone to work together to do something together.